About Beverley
Beverley Latter is a counsellor who uses a client-focused approach to help people facing stress, anxiety, addiction and relationship strain. She communicates in clear, everyday language and offers a calm space for someone to talk about difficult feelings. Beverley is BACP registered which means she follows the British Association for Counselling and Psychotherapy professional standards.
In sessions she aims to listen first and work from what the person brings. That might mean looking at thoughts and behaviours that keep worry or low mood going, or exploring how past attachment experiences affect current relationships.
Background and approach
She uses techniques from cognitive behavioural therapy and trauma-focused approaches when they fit the issue. She also draws on client-centred and solution-focused ideas to keep work practical and grounded. Those methods help people set short-term goals, practise new coping strategies and notice small changes between sessions.
Beverley can support discussions about parenting, intimacy, identity and the stresses of caregiving. Her background includes five years of professional experience in the United Kingdom and work with a range of concerns from depression to codependency and chronic illness. Sessions are conducted in English and she accepts international clients.
Beverley encourages a collaborative pace so people can go at the speed that suits them. To begin, people complete a short matching questionnaire and then schedule sessions that suit their routine. She aims to make therapy practical, steady and aimed at real-life improvements.
Therapeutic approaches online that focus on relationships and coping
Attachment-based work focuses on how early connections shape current relationships. Online sessions can look at patterns of closeness and distance and help people try new ways of relating that feel safer and more satisfying. Cognitive behavioural therapy, or CBT, helps identify unhelpful thoughts and patterns and replace them with practical strategies to reduce anxiety and low mood. It works well for stress, panic and persistent negative thinking.The right approach is often found together. Beverley uses a collaborative process to match methods to a person’s goals and preferences. She will discuss which ideas might help, try things out, and adjust the plan based on what feels useful. This gives space to mix listening, problem solving and trauma-focused techniques when needed.
Online therapy offers flexible ways to connect. Video calls provide face-to-face interaction for in-depth work. Phone sessions suit people who prefer not to use video or have lower bandwidth. Live chat and text-based messaging make short check-ins and ongoing support easier to fit around work or caregiving. These options help people keep continuity of care and choose what fits their routine.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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