About Ashleigh
Ashleigh Beechy is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Independent Mental Health Practitioner (LIMHP) with 19 years of experience. She practices online from Ohio and connects with people across state lines and internationally. Ashleigh focuses on common, stressful life problems like anxiety, depression, grief, relationship and intimacy concerns, and phobias.
She uses straightforward, collaborative methods so people know what to expect. Sessions often focus on practical skills, clearer communication, and steps that can be tried between meetings.
Background and approach
Ashleigh draws from cognitive behavioral techniques, mindfulness, and client-centered ideas to build those skills. Her work also addresses complex issues such as trauma and abuse, addictions, ADHD, body image and eating concerns, and caregiver stress. She supports people coping with life changes, chronic illness, or compassion fatigue.
She also helps those processing attachment, abandonment, adoption and foster care experiences. Ashleigh’s approach is flexible rather than rigid. She partners with each person to set goals and pick strategies that fit their life.
Techniques may include behavior-focused homework, grounding and mindfulness practices, or communication exercises. She offers sessions by video call, phone, live chat, or text messaging to suit different schedules. Costs vary by location and sessions run on a subscription model that can be canceled at any time.
To begin, users select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How therapeutic approaches work in online care
Ashleigh uses cognitive behavioral therapy to help people spot unhelpful thoughts and try different behaviors. CBT often includes small experiments and practical homework to reduce anxiety or change patterns that maintain problems.She also draws on client-centered therapy which focuses on listening closely and building a trusting relationship. That approach helps people feel heard and choose goals that matter to them.
Finding the right approach is part of the work. She will collaborate with each person to match methods to their needs, goals, and preferences rather than using one fixed method. This means trying techniques, reviewing what helps, and adjusting over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different lifestyles. Video calls are useful for face-to-face conversation and interactive work. Phone sessions can be easier when bandwidth is limited or the camera isn’t wanted. Live chat and text messaging work well for quick check-ins, brief coaching, or when written reflection feels more comfortable. These options make it simpler to keep sessions on a regular schedule, fit therapy around work or family, and continue care from different locations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Ohio, Idaho, Nebraska, Oklahoma
- Languages
- English
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