About Antimoore
Dr. Antimoore Jackson offers calm, direct support for people dealing with anxiety, stress, addiction, or painful life changes. He writes plainly and meets people where they are.
He aims to help clients reduce distress and build clearer routines and coping steps that fit daily life. Dr. Jackson brings forty years of social work practice to his sessions.
He uses straightforward conversation to uncover what is keeping a problem going and then practially tests new ways of coping.
Background and approach
Sessions focus on small, manageable changes like adjusting daily habits, practicing steady breathing skills, and trying out different ways to respond to strong emotions. His background as a Licensed Clinical Social Worker (LCSW) has involved work in many settings with people facing trauma, substance use, mood challenges, and parenting stress.
That experience helps him spot patterns and suggest realistic next steps rather than long lists of theory. He blends several approaches to meet each person's needs. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thoughts and behaviors.
Acceptance and Commitment Therapy (ACT) helps people make choices guided by values instead of avoidance. Attachment-based ideas guide work on relationship and parenting concerns. Dr.
Jackson keeps sessions warm but direct. He encourages honest talk and practical homework between meetings. His goal is to support steady progress so people feel more capable managing triggers, rebuilding trust, and moving toward goals.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) focuses on accepting difficult feelings while moving toward a clearer set of personal values. Online ACT sessions often include short experiential exercises and simple at-home practice to test what matters most and build committed action. Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems active. In video or phone sessions, CBT typically uses structured talk, thought records, and small behavioral experiments between meetings to reduce anxiety and change unhelpful routines.Finding the right mix of approaches is part of the work together. The therapist will listen to your goals and try methods that match those goals. Clients and therapist decide, collaboratively, whether ACT, CBT, attachment-based ideas, or a blend feels most useful and adjust as progress is made.
Online sessions provide flexibility to fit therapy into a busy life. Video calls let you use visual cues for interpersonal work, phone sessions may be quicker when you need a shorter check-in or have limited bandwidth, and live chat or text messaging can support brief updates or skill practice between longer sessions. These options make it easier to keep steady contact and maintain progress when schedules are tight or travel is necessary.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 40 years
- Licensed
- Arkansas
- Languages
- English
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