About Amie
Amie Diminico is a Licensed Mental Health Counselor (LMHC) based in Massachusetts with twelve years of experience. She trained in counseling psychology at Northeastern University, earning both a bachelor's and a master's degree. Amie draws on a background in community mental health and practical experience supporting people through everyday stresses.
Amie keeps sessions straightforward and goal-focused. She helps people tackle anxiety, stress, depression, and relationship concerns. She also supports clients facing parenting strain, grief, addiction challenges, sleep and eating difficulties, and issues around self-esteem and career transitions.
Background and approach
Much of her work has been in community mental health programs in Massachusetts. There she led individual, couples, family, and group work and coordinated multidisciplinary teams to plan care. She also connected people with employment resources in the community and worked with clients on adjustment after major life changes.
Her style is down-to-earth and practical. Amie listens carefully, helps clients set clear goals, and uses measurable steps to track progress. She draws on approaches like cognitive behavioral strategies, acceptance and commitment ideas, attachment-informed thinking, and skills from dialectical behavior methods.
Amie aims to build a trusting space where people can talk about what matters to them. She focuses on identifying strengths and small changes that add up. The goal is to leave sessions with useful tools and a clearer sense of next steps.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then taking actions that match what matters most. It can help when anxiety, stress, or life transitions make decisions feel overwhelming.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical tools to change unhelpful patterns. It is useful for anxiety, depression, sleep and eating issues, and managing day-to-day stress.
Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions, improving distress tolerance, and strengthening communication. These skills can be helpful for anger, relationship strain, and emotional ups and downs.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, then suggest one or a mix of methods that fit. Clients and the therapist check in regularly and adjust the plan as needed.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match practical needs. Video is useful for full conversations and visual cues. Phone sessions can work when bandwidth is limited or for shorter check-ins. Live chat and text messaging can fit into busy days or offer a quick way to check in between appointments. These options make therapy more flexible and easier to fit into work, school, or family life.
Questions people ask
What concerns does Amie help with?
What is her therapeutic style like?
How long has she worked in mental health?
What are her credentials and location?
Which languages are supported?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
- Experience
- 12 years
- Licensed
- Massachusetts
- Languages
- English
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