About Vinson
Vinson Lee is a Licensed Marriage and Family Therapist and a Licensed Professional Counselor practicing in Georgia. He draws on eight years of clinical experience to help people facing anxiety, stress, depression, grief, and addictions. His approach is practical and conversational, aimed at helping people feel heard and make steady progress.
Before counseling, he spent years in broadcasting as a radio deejay and television anchor and reporter. That work sharpened his listening and communication skills and made him comfortable talking through difficult subjects.
Background and approach
He also spent time as a substitute teacher, where others noticed his natural ability to connect with people. In sessions he focuses on clear goals and steady change. He uses client-centered methods to build a strong working relationship and pairs that with practical tools from cognitive behavioral approaches.
He also draws on dialectical behavior and mindfulness techniques when emotion regulation and stress management are priorities. Vinson works with a wide range of concerns including relationship and intimacy issues, parenting stress, LGBT concerns, trauma and abuse, sleep problems, and career strain. He also supports people dealing with abandonment and attachment issues, body image worries, and substance use challenges.
He describes therapy as a team process. Together with each person he sets goals, tracks progress, and adjusts strategies as needed. Sessions are offered in English and are available through multiple online formats.
Approaches that translate well to online therapy
Client-centered therapy emphasizes listening and building a trusting connection. It focuses on what matters to the person and shapes sessions around their goals, which helps when discussing phobias, anxiety, relationship strain, or grief. Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors and is often used for anxiety, phobias, sleep problems, and mood concerns. A therapist can guide thought records, exposure steps, and behavior experiments in session and assign simple exercises between meetings.Dialectical Behavior Therapy, or DBT, offers tools for managing intense emotions and improving interpersonal effectiveness. It includes grounding and distress-tolerance skills that many people find helpful when stress or anger feels overwhelming. The therapist works collaboratively to choose which approach or combination feels right, adapting methods to each person's needs and pace rather than pushing one fixed plan.
Online sessions give practical flexibility. Video calls are useful for in-depth work and seeing nonverbal cues, phone sessions can fit a break at work or require less bandwidth, and live chat or text-based messaging supports brief check-ins, coaching, or ongoing support between visits. These options make it easier to keep continuity of care and to practice new skills in everyday life.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Georgia
- Languages
- English
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