VM Portrait of Vince McCumisky

Vince McCumisky, BACP

Calm, practical support for everyday struggles

3 years in practice · based in United Kingdom · sessions in English · online sessions

Book with Vince

We will earn a commission if you sign up through our link, at no cost to you.

About Vince

Vince McCumisky is a counsellor who helps people manage stress, anxiety, trauma, depression and major life changes. He works with people facing grief, relationship and intimacy issues, addiction, ADHD and parenting pressures. He aims to offer practical support for everyday struggles and moments that feel overwhelming.

Vince trained in the United Kingdom and holds BACP registration, which he uses as a foundation for his practice. He draws on straightforward, evidence-informed methods and shapes sessions around each person’s needs.

Book with Vince Now Review online therapy options and next steps.

Background and approach

Conversations focus on what is happening now and on small steps that can make life more manageable. He aims to treat people with respect, sensitivity and compassion. Sessions are collaborative; Vince listens first and then suggests ways forward.

He explains options clearly and checks that any plan fits with a person’s situation and goals. Vince has three years of professional experience. That time has included supporting people with sleep and eating difficulties, career problems, caring responsibilities and chronic health challenges.

He also works with people dealing with identity and relationship questions. Work with Vince can include short practical exercises, problem-solving and time to talk through feelings. He offers sessions by video call, phone, live chat or text messaging.

International clients may be seen in English and arrangements are made according to session format and schedules.

Approaches that suit online work and common problems

Vince uses evidence-based therapeutic techniques tailored to the client. One common approach focuses on practical strategies to reduce anxiety and stress, such as breaking problems into smaller steps and practising brief coping exercises between sessions. This can help when day-to-day worries make it hard to function.

Another approach concentrates on processing trauma and difficult experiences by creating safety in the session and working at a pace that feels manageable. This helps people slowly make sense of upsetting events and reduce their hold on daily life.

Finding the right approach is part of the work. Vince works collaboratively to choose methods that match a person’s goals and preferences, and he will adjust the plan as progress is made. That way the client helps decide what feels useful and what should change.

Online therapy offers practical benefits. Video calls let people use visual cues and keep a sense of face-to-face contact. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit short check-ins, ongoing reflections and people who find typing easier than speaking. These options make it easier to fit therapy around work, caring duties and travel, while keeping the focus on finding realistic, helpful steps forward.
Book with Vince Now Review online therapy options and next steps.

Questions people ask

What concerns does Vince help with?
He supports people with stress, anxiety, trauma and abuse, depression, grief and life changes, as well as issues like addiction, ADHD and relationship or intimacy difficulties.
What is his therapeutic style?
Vince works in a practical and collaborative way, listening first and then offering clear options and small exercises to try between sessions.
What experience does he bring?
He has three years of professional experience working with a variety of concerns including sleep and eating problems, caregiving stress and chronic health challenges.
Where is he based and what credential does he hold?
He practises in the United Kingdom and holds BACP registration as listed in his profile.
Can sessions be in other languages or countries?
Sessions are offered in English, and international clients are accepted for online work.
Which session formats are available?
Vince offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be cancelled at any time; the cost varies with location and therapist availability.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

What this therapist works with

Also listed

Experience
3 years
Licensed
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.