About Vince
Vince McCumisky is a counsellor who helps people manage stress, anxiety, trauma, depression and major life changes. He works with people facing grief, relationship and intimacy issues, addiction, ADHD and parenting pressures. He aims to offer practical support for everyday struggles and moments that feel overwhelming.
Vince trained in the United Kingdom and holds BACP registration, which he uses as a foundation for his practice. He draws on straightforward, evidence-informed methods and shapes sessions around each person’s needs.
Background and approach
Conversations focus on what is happening now and on small steps that can make life more manageable. He aims to treat people with respect, sensitivity and compassion. Sessions are collaborative; Vince listens first and then suggests ways forward.
He explains options clearly and checks that any plan fits with a person’s situation and goals. Vince has three years of professional experience. That time has included supporting people with sleep and eating difficulties, career problems, caring responsibilities and chronic health challenges.
He also works with people dealing with identity and relationship questions. Work with Vince can include short practical exercises, problem-solving and time to talk through feelings. He offers sessions by video call, phone, live chat or text messaging.
International clients may be seen in English and arrangements are made according to session format and schedules.
Approaches that suit online work and common problems
Vince uses evidence-based therapeutic techniques tailored to the client. One common approach focuses on practical strategies to reduce anxiety and stress, such as breaking problems into smaller steps and practising brief coping exercises between sessions. This can help when day-to-day worries make it hard to function.Another approach concentrates on processing trauma and difficult experiences by creating safety in the session and working at a pace that feels manageable. This helps people slowly make sense of upsetting events and reduce their hold on daily life.
Finding the right approach is part of the work. Vince works collaboratively to choose methods that match a person’s goals and preferences, and he will adjust the plan as progress is made. That way the client helps decide what feels useful and what should change.
Online therapy offers practical benefits. Video calls let people use visual cues and keep a sense of face-to-face contact. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit short check-ins, ongoing reflections and people who find typing easier than speaking. These options make it easier to fit therapy around work, caring duties and travel, while keeping the focus on finding realistic, helpful steps forward.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Languages
- English
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