About Tammi
Tammi Green is a licensed professional counselor who helps people manage stress, anxiety, grief, and depression. She also supports those coping with addiction, trauma and abuse, parenting challenges, relationship strain, and phobias. Tammi uses straightforward, practical strategies and listens to what matters most to each person.
She works from a person-centered stance, starting by hearing the individual story and building goals together. Tammi blends several approaches so sessions match the situation and the person.
Background and approach
That might mean working on thoughts and behaviors in one session and practicing mindfulness skills in another. Tammi holds a Master of Science in Professional Counseling and has three years of clinical experience. She brings a calm, direct style and focuses on short-term, goal-driven work when that fits the need.
Sessions aim to leave people with tools they can use between meetings. Her practice addresses a wide range of concerns, including ADHD, anger, eating and body-image issues, caregiver stress, chronic illness, and coping with life changes. Tammi pays attention to how past attachment experiences and abandonment concerns can shape current relationships and self-esteem.
People meet her by selecting a plan, completing a short questionnaire, and scheduling a time to start. Sessions are offered in English and take place remotely using video calls, phone sessions, live chat, or text-based messaging. The subscription can be canceled at any time.
Practical approaches for online counseling
Tammi commonly draws from Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening closely and helping people identify what matters to them; it helps when someone needs a space to make sense of feelings and clarify goals. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and teaches concrete skills to reduce anxiety, change unhelpful habits, and manage mood.Finding the right approach is collaborative. Tammi starts by learning about the person's concerns, preferences, and goals, then suggests methods to try. She adjusts the plan as progress is made so the work stays useful and focused on what the person wants to change.
Online therapy offers flexibility for busy lives. Video calls let people use visual cues and practice skills in real time. Phone sessions work well for shorter check-ins or when lower bandwidth is needed. Live chat and text-based messaging make it easier to fit brief updates or coping reminders into a day. These options help people keep continuity of care while balancing work, family, and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Montana, Missouri, Iowa, Idaho
- Languages
- English
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