SF Portrait of Stacey Farrell

Stacey Farrell, BACP

Supportive counsellor for anxiety and trauma

6 years in practice · based in United Kingdom · sessions in English · online sessions

Book with Stacey

We will earn a commission if you sign up through our link, at no cost to you.

About Stacey

Stacey Farrell is a counsellor practising in the United Kingdom with six years of experience. She holds BACP accreditation and focuses on helping people navigate stress, anxiety, trauma, grief and bipolar challenges. Stacey frames the work around each person’s strengths and story.

She aims to make the first steps feel manageable and supported. Stacey sees clients as the experts on their lives. She listens first and helps people sort what matters most.

Book with Stacey Now Review online therapy options and next steps.

Background and approach

That approach is practical and straightforward, with attention to what someone is trying to change now. Her background includes experience with a wide range of concerns. These include relationship and intimacy-related issues, addiction, eating and sleeping problems, parenting strain and career stress.

She also works with complex themes such as attachment issues, dissociation, chronic pain and domestic violence. Therapeutic methods Stacey uses include attachment-based work, client-centred techniques, cognitive behavioural methods, dialectical behaviour strategies and mindfulness practices. She adapts these tools to the person in front of her rather than following a rigid plan.

Sessions are conversational and paced to the individual. Stacey aims to help people build coping skills, notice unhelpful patterns and develop clearer choices. The goal is steadier days and more confidence in managing life’s challenges.

Approaches that suit online therapy

Attachment-based work helps people name patterns from past relationships and see how those patterns shape current reactions. It can be useful when attachment worries show up as fear of abandonment, trust issues or trouble relying on others.

Client-centred therapy focuses on listening and understanding the person without judgement. This approach is helpful for building confidence, exploring values and working through grief or life transitions.

Finding the right approach is part of the process. The therapist will talk with the client about goals and preferences and then choose or adapt methods together. That collaborative decision gives space to try things and adjust if needed.

Online work is offered by video calls, phone sessions, live chat and text-based messaging. Video lets people use face-to-face interaction and visual cues. Phone sessions can be good when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit quick updates, ongoing support between sessions or when writing feels easier than speaking.

These options make it easier to fit therapy around work, family or mobility needs and allow continuity of care when meeting in person is difficult. Registered or accredited professionals can use these formats to deliver the same conversational and skills-based work as in-person sessions.
Book with Stacey Now Review online therapy options and next steps.

Questions people ask

What concerns does Stacey help with?
She works with stress, anxiety, trauma and abuse, grief, depression and bipolar issues. She also helps with relationship and intimacy-related problems, addictions, eating and sleeping difficulties, parenting strain and career concerns.
How would you describe her therapeutic style?
Stacey uses a collaborative, person-centred style that draws on practical tools. Sessions focus on strengths, coping skills and clearer ways to handle difficult thoughts and emotions.
What experience does she bring to sessions?
She has six years of professional experience working with a broad range of mental health and life challenges. That experience includes supporting people after trauma and through significant life changes.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Stacey offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and payments handled?
Costs vary with location and therapist arrangements. Sessions use a subscription model that can be cancelled at any time.
What do I do to begin working together?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule a session according to the therapist's availability.

What this therapist works with

Experience
6 years
Licensed
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.