About Stacey
Stacey Farrell is a counsellor practising in the United Kingdom with six years of experience. She holds BACP accreditation and focuses on helping people navigate stress, anxiety, trauma, grief and bipolar challenges. Stacey frames the work around each person’s strengths and story.
She aims to make the first steps feel manageable and supported. Stacey sees clients as the experts on their lives. She listens first and helps people sort what matters most.
Background and approach
That approach is practical and straightforward, with attention to what someone is trying to change now. Her background includes experience with a wide range of concerns. These include relationship and intimacy-related issues, addiction, eating and sleeping problems, parenting strain and career stress.
She also works with complex themes such as attachment issues, dissociation, chronic pain and domestic violence. Therapeutic methods Stacey uses include attachment-based work, client-centred techniques, cognitive behavioural methods, dialectical behaviour strategies and mindfulness practices. She adapts these tools to the person in front of her rather than following a rigid plan.
Sessions are conversational and paced to the individual. Stacey aims to help people build coping skills, notice unhelpful patterns and develop clearer choices. The goal is steadier days and more confidence in managing life’s challenges.
Approaches that suit online therapy
Attachment-based work helps people name patterns from past relationships and see how those patterns shape current reactions. It can be useful when attachment worries show up as fear of abandonment, trust issues or trouble relying on others.Client-centred therapy focuses on listening and understanding the person without judgement. This approach is helpful for building confidence, exploring values and working through grief or life transitions.
Finding the right approach is part of the process. The therapist will talk with the client about goals and preferences and then choose or adapt methods together. That collaborative decision gives space to try things and adjust if needed.
Online work is offered by video calls, phone sessions, live chat and text-based messaging. Video lets people use face-to-face interaction and visual cues. Phone sessions can be good when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit quick updates, ongoing support between sessions or when writing feels easier than speaking.
These options make it easier to fit therapy around work, family or mobility needs and allow continuity of care when meeting in person is difficult. Registered or accredited professionals can use these formats to deliver the same conversational and skills-based work as in-person sessions.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
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