About Piotr
Piotr Slaczka is a counsellor with ten years of experience working in the United Kingdom. He uses a flexible, integrative approach to help people manage stress, anxiety, depression and relationship difficulties. Piotr speaks English and Polish and aims to create a respectful atmosphere where people can talk about painful or confusing issues.
He has trained in several therapeutic programmes and holds BACP accreditation, which is listed as BACP. Piotr combines ideas from different methods to match each person’s needs rather than following a fixed recipe.
Background and approach
Sessions are tailored around what someone hopes to change and what feels realistic for their life. Common concerns he supports include addiction, trauma and abuse, grief, self-esteem and intimacy-related difficulties. He also helps with sleep and eating problems, anger, career stress, compassion fatigue and ADHD-related challenges.
Piotr pays attention to patterns such as attachment or abandonment issues that often shape a person’s relationships. His style is direct but warm. He listens first, then offers practical steps and experiments to try between sessions.
Some work will focus on thoughts and behaviours, and other work will concentrate on emotions and relationship patterns. Piotr welcomes people who want to understand their reactions better and make steadier progress. He encourages small, steady changes and checks in on what is or is not working as therapy continues.
How Piotr’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings and still move toward a life they value. It suits worries about anxiety, avoidance and issues that feel stuck. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviours interact and uses practical experiments to change unhelpful patterns; it often helps with anxiety, depression and sleep or eating problems. Attachment-Based Therapy pays attention to relationship patterns and early bonds, and it can be useful when fear of abandonment or repeated relationship difficulties are central concerns.Finding the right approach is part of the work. Piotr will talk with each person about their goals and preferences and then try methods that fit. He treats this as a collaborative process and checks in regularly to see what helps and what needs adjusting.
Online formats available include video calls, phone sessions, live chat and text-based messaging. Video sessions allow eye contact and a fuller conversation, phone sessions can be easier when bandwidth is limited, live chat works well for shorter check-ins, and messaging suits people who prefer written reflection. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on practical progress and emotional understanding.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English, Polish
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