Anxiety Insights
PC Portrait of Patricia Carrington

Patricia Carrington, LPC, CSW

Calm, practical counseling for everyday challenges

7 years in practice · based in Wisconsin · sessions in English · online sessions

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About Patricia

Patricia Carrington is a Licensed Professional Counselor (LPC) and a Certified Social Worker (CSW) based in Wisconsin. She brings seven years in a counseling role alongside long experience in social services and case management. Patricia aims to build a steady, calm connection so people feel heard and understood from the start.

She tends to work with stress, anxiety, depression, trauma and abuse, and substance use concerns. Patricia also supports people facing relationship strain, parenting challenges, grief, and changes like career transitions or caregiving demands.

Book with Patricia Now Review online therapy options and next steps.

Background and approach

Phobias are listed among her focus areas, and she addresses related fears and avoidance in session. Patricia uses a practical, solution-minded style. Sessions focus on setting clear goals and finding steps that fit daily life.

She draws on Client-Centered tools and Cognitive Behavioral techniques to help people notice patterns and try small, useful changes. Her background includes years as a social worker serving women and children affected by abuse and trauma. That work shaped her calm, nonjudgmental approach and her emphasis on safety and steady progress.

Patricia describes herself as easy-going and results-oriented. She offers evening and weekend appointments to accommodate busy schedules. Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.

To begin, people complete a short matching questionnaire and schedule a time that fits their availability.

Practical approaches for online therapy

Patricia combines Client-Centered Therapy and Cognitive Behavioral Therapy to help people address fears, anxiety, phobias, and everyday stress. Client-Centered Therapy focuses on listening and building a trusting relationship so clients can talk through what matters to them. Cognitive Behavioral Therapy helps identify unhelpful thought and behavior patterns and tests small changes to reduce anxiety and avoidance.

Finding the right approach is a collaborative process. Patricia will talk with each person about goals, preferences, and what has or hasn't helped before. Together they choose methods that feel manageable and that fit the client's life and aims rather than a one-size-fits-all plan.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video allows face-to-face conversation and worksheets on screen, phone can be easier when bandwidth is limited, live chat is useful for brief check-ins, and messaging supports ongoing check-ins between appointments. These options help fit therapy into work, school, or caregiving schedules and make regular contact more practical.
Book with Patricia Now Review online therapy options and next steps.

Questions people ask

What concerns does Patricia address?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, parenting strain, grief, bipolar concerns, ADHD, and related challenges such as caregiver stress and body image.
What is her therapy style like?
Patricia uses a practical, solution-minded approach that focuses on goals and small steps. She blends Client-Centered listening with Cognitive Behavioral and Emotionally-Focused ideas to help people change unhelpful patterns.
What is her professional background?
She has seven years in counseling roles and longer experience in social services and case management. Her earlier work included supporting women and children impacted by abuse and trauma.
Where does she practice and what are her credentials?
Patricia practices in Wisconsin and holds the credentials LPC and CSW, listed as WI LPC and WI CSW.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
7 years
Licensed
Wisconsin
Languages
English

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