About Nycole
Nycole Jordan is a Licensed Professional Counselor (LPC) in Alabama who helps people coping with stress, anxiety, trauma and abuse, and low self-esteem. She supports those facing relationship and family challenges, addictions, grief, sleep and eating concerns, and life transitions. Nycole frames therapy as a collaborative process and centers the client's strengths when making change.
She believes people know their story best and brings a respectful, down-to-earth style to sessions.
Background and approach
Nycole encourages small, practical steps that build confidence. She emphasizes safety and steady progress rather than quick fixes. Her approach draws from several evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work.
In sessions she helps people notice unhelpful patterns, try new ways of responding, and clarify what matters most to them. Nycole has three years of documented experience as an LPC and has previously worked across different mental health settings. That background informs her focus on real-world coping skills and problem solving.
She balances structured tools with space to talk and be heard. People who connect with Nycole can expect a practical, partner-style approach. She aims to help clients build everyday skills for managing emotions, improving relationships, and facing life changes with more confidence.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions toward a meaningful life, even when difficult thoughts and feelings appear. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that keep problems going and practicing alternative responses to reduce distress and improve daily functioning. Attachment-Based Therapy looks at how early relational patterns affect current relationships and helps people develop different ways of relating and feeling safer in connections.Choosing the right approach is part of the work. The therapist will collaborate with each person to match methods to their needs, goals, and preferences. That process may blend techniques so sessions remain practical and tailored rather than one-size-fits-all.
Online therapy offers flexible ways to meet. Video calls work well for focused sessions and visual connection. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share thoughts between sessions or fit support into busy days. These options make it easier to keep therapy consistent around work, school, or caregiving responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 3 years
- Licensed
- Alabama
- Languages
- English
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