About Molly
Molly Nevens is a Licensed Independent Clinical Social Worker (LICSW) who focuses on helping people feel better about themselves and their lives. She talks through what matters most, listens without judgment, and helps clients find practical ways to cope. Molly meets adults and adolescents where they are and aims to make sessions straightforward and useful.
Molly uses short-term problem solving alongside skills practice for stress and anxiety. She helps people learn ways to manage moods, sleeping problems, and cravings linked to addictions.
Background and approach
When concerns involve grief, trauma, or life changes, she offers steady support and coping tools. Her work combines several therapeutic approaches to fit each person’s needs. Cognitive Behavioral Therapy is used to identify unhelpful thinking and try new behavior patterns.
Dialectical Behavior Therapy provides emotion regulation and distress tolerance skills when feelings run high. Molly also draws on Acceptance and Commitment Therapy to help people clarify values and take meaningful action, and she uses Client-Centered Therapy to keep the relationship respectful and collaborative. Motivational Interviewing is used when change feels difficult or uncertain.
She practices in Massachusetts and has ten years of clinical experience. Typical concerns she addresses include depression, bipolar mood changes, phobias, relationship and family stress, parenting strain, body image and eating concerns, chronic illness impact, and caregiver fatigue. Molly aims to work with each person to set realistic goals and track small steps forward.
Using proven approaches in online therapy
Acceptance and Commitment Therapy helps people clarify what matters most and then take small steps toward those values. It is useful when someone feels stuck or overwhelmed by worry, low mood, or avoidance. Cognitive Behavioral Therapy focuses on noticing thoughts and testing them with real-world changes to behavior; it is often used for anxiety, depression, and sleep problems. Dialectical Behavior Therapy teaches concrete skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness when emotions feel overpowering.Finding the right approach is part of the work. Molly will talk with each person about goals, symptoms, and daily routines, then suggest approaches to try together. That collaborative process means methods can be adjusted based on what helps most in real life.
Online therapy offers flexible ways to fit care into a busy schedule. Video calls allow face-to-face conversations, phone sessions remove the need for video, live chat is useful for quick check-ins, and text messaging supports brief reflections between sessions. These formats make it easier to practice skills, check progress, and keep momentum without extra travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Eating disorders
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Massachusetts
- Languages
- English
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