About Michelle
Michelle Morris is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, trauma and abuse, grief and low self-esteem. She also helps with depression, addictions, relationship and family concerns, and challenges around intimacy and parenting. Michelle holds BACP accreditation and has three years of professional experience.
She works in a respectful and compassionate way. Conversations are tailored to each person's needs. Michelle aims to make the first steps feel manageable and clear rather than overwhelming.
Background and approach
In sessions she draws on a mix of approaches to suit the issue and the person. That might mean looking at how past relationships shape current feelings, using practical exercises to change unhelpful thoughts, or practising attention and acceptance skills to reduce stress. Michelle describes her style as collaborative and person-focused.
She listens first, then suggests options. People can expect a straightforward plan that they help shape, with space to talk things through between tasks. She also supports people facing longer-term or complex concerns such as bipolar mood patterns, chronic illness and caregiver stress.
Practical matters like career pressure, anger, and communication problems are addressed alongside emotional work. Michelle aims to help people build small, sustainable changes that fit their everyday lives.
How counselling approaches work online
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people who notice recurring fears around closeness, abandonment or trust by linking past experiences to present reactions. Client-Centred Therapy focuses on the person in front of the counsellor. The emphasis is on being heard and understood, which can help when someone is facing grief, low self-esteem or life transitions.Finding the right approach is part of the work. The therapist will discuss options with each person and try different techniques to see what fits. That decision is collaborative and can change as needs and goals evolve.
The online format offers practical flexibility. Video calls let people read facial cues and body language for deeper conversation. Phone sessions suit those who prefer not to use a camera or have limited bandwidth. Live chat and text messaging are useful for quick check-ins, shorter updates or when writing helps organise thoughts. These options make it easier to fit counselling around work, caregiving or health challenges, and they let people choose how they want to engage with the therapeutic process.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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