About Maggie
Maggie Johnson is a licensed professional clinical counselor who helps people manage anxiety, stress, depression, anger, and relationship struggles. She is Maggie, and she aims to help people find practical ways to feel steadier day to day. Her style is down-to-earth and focused on what works for each person.
Maggie draws on cognitive behavioral ideas to help people notice unhelpful thoughts and change patterns that keep problems going. She blends that with client-centered talk so people feel heard while they try new strategies.
Background and approach
Mindfulness skills are often part of sessions to help calm strong reactions and improve sleep. She has nine years of experience as an MN LPCC, and has supported people facing mood disorders, addictions, trauma, grief, and major life changes. Maggie also addresses issues like body image, caregiver stress, communication problems, and family of origin concerns in individual work.
In sessions she uses short, practical exercises and goal-focused conversations. People can expect homework between sessions when it helps, and clear steps to practice skills outside the room. The approach is collaborative and paced to each person’s needs.
Maggie offers several ways to meet, including video, phone, live chat, and text-based messaging. She works with adults in Minnesota and conducts sessions in English.
How Maggie Uses Talk Therapy Online
Maggie often uses cognitive behavioral therapy to help people identify thoughts and behaviors that keep problems going and then try small experiments to change them. That approach can help with anxiety, depression, sleep problems, and managing mood symptoms.She also uses client-centered therapy, which means sessions start with listening and understanding the person’s experience. This style helps people feel heard while they set goals and choose practical steps forward.
Finding the right mix of approaches is part of the work. Maggie will talk with each person about goals and preferences and then shape sessions to fit those needs. The process is collaborative and adjusted over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation and teaching skills, phone sessions are a good option when bandwidth is limited, live chat lets people check in quickly, and messaging supports shorter updates or ongoing skill practice. These options make it easier to fit therapy into a busy life and try different ways of connecting.
Questions people ask
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How are costs handled and how do I start?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Minnesota
- Languages
- English
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