About Lukasz
Lukasz Abramowicz is an ACA counsellor with 15 years of professional experience. He focuses on practical support for stress, anxiety, depression, trauma and abuse, and the ups and downs that come with major life changes. He creates a calm space where people can speak freely and be heard.
In sessions Lukasz keeps language simple. He listens first, then helps people name what is most urgent. He works with issues such as family conflict, attachment concerns, abandonment, and communication problems.
Background and approach
He also supports people dealing with chronic illness, cancer, caregiver stress, and ageing challenges. He has a background helping people affected by adoption and foster care, autism and Asperger syndrome, and avoidant personality patterns. He also helps with body image, commitment worries, control issues, and co-morbidity of physical and mental health problems.
Practical coping strategies are a frequent focus. Lukasz speaks English and Polish, and practises in Australia. He aims for straightforward sessions that fit into everyday life.
He encourages small, achievable steps rather than big, immediate changes. People who choose Lukasz can expect a steady, collaborative approach. He supports clients to map goals, try manageable strategies, and review progress together.
His style is warm, direct and respectful.
Therapeutic approaches and online care that fit your life
Evidence-based therapeutic techniques are at the centre of Lukasz's practice. One common approach focuses on practical coping skills to manage anxiety and stress; this involves learning small tools to interrupt worry and regulate mood in daily life. Another approach emphasises trauma-aware work, which helps people name and pace difficult memories and reactions so they feel less overwhelming in day-to-day situations.Choosing the right approach is a collaborative process. Lukasz will talk through your concerns, goals and preferences before recommending techniques to try. He reviews progress with you and adjusts methods so they match what is most helpful.
Online sessions are offered by video call, phone, live chat and text-based messaging to provide flexibility. Video works well for in-depth conversation and visual cues, while phone calls can fit into a short break or when bandwidth is limited. Live chat and messaging suit brief check-ins, step-by-step practice, or ongoing support between longer sessions. These options make it easier to keep therapy consistent around work, family and other commitments.
Questions people ask
What concerns does Lukasz commonly help with?
What is his therapeutic approach and style?
How much experience does he have?
What credentials and location are listed?
Which languages can sessions be held in?
Can people outside Australia work with him?
What formats are available for sessions?
How does cost and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Workplace issues
- Young adult issues
- Experience
- 15 years
- Licensed
- Languages
- English, Polish
We will earn a commission if you sign up through our link, at no cost to you.