About Lisa
Lisa Butrymowicz is a Licensed Clinical Social Worker with 23 years of experience. She helps people who are feeling overwhelmed by stress, anxiety, relationship strain, trauma, or mood challenges such as bipolar disorder. She speaks English and works with clients in Florida and internationally.
Lisa focuses on practical conversations that fit each person’s life. She listens carefully and adapts the plan to match individual needs. Sessions aim to make small, manageable changes that add up over time.
Background and approach
Her background includes long-term clinical work across a range of concerns. She has supported people coping with attachment issues, adoption and foster care matters, caregiver stress, and complicated grief linked to aging. She also addresses relationship topics like communication problems, commitment concerns, codependency, and blended family dynamics.
Lisa uses several well-known therapeutic methods, choosing what fits each client. Those include acceptance and commitment work, cognitive behavioral tools, attachment-based approaches, client-centered support, and skills drawn from dialectical behavior therapy. She talks through what each approach would look like and why it might help.
People who start with Lisa can expect a collaborative process. She emphasizes respect, sensitivity, and compassion while helping clients find clearer choices and better day-to-day coping. To begin, follow the site’s matching steps and schedule a time that works for you.
How therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting trapped by them. It uses values-based goals so people take action on what matters despite discomfort, which can help with anxiety and stress. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and behaviors and teaches concrete skills to change them, making it useful for anxiety, mood shifts, and relationship patterns. Attachment-Based Therapy explores early relationship patterns and how they show up now, helping people improve connection and manage trust or abandonment concerns.Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences, suggest options, and tailor methods over time. That collaborative process helps match techniques to the specific issue and to how someone prefers to work in therapy.
Online therapy offers several practical benefits. Video calls make it possible to have deeper face-to-face conversation without travel. Phone sessions can fit into tight schedules or use less bandwidth. Live chat and text-based messaging allow short check-ins, ongoing support between sessions, or a way to communicate when writing feels easier. These formats increase flexibility and help people fit therapy into real life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 23 years
- Licensed
- Florida
- Languages
- English
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