LV Portrait of Dr. Linda Visaggi

Dr. Linda Visaggi, LCSW

Short-term focus with practical tools

28 years in practice · based in Virginia · sessions in English · online sessions

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About Linda

Dr. Linda Visaggi is a licensed clinical social worker with 28 years of experience helping people manage stress, anxiety, phobias, depression, and relationship struggles. She works with individuals on parenting concerns, addictions, grief, and career questions.

People also turn to her for support with ADHD, intimacy issues, and compassion fatigue. Her style is warm, open, and encouraging. Sessions focus on practical tools you can use between meetings.

She aims to help people notice small shifts in thinking and behavior that make daily life easier.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Dr. Visaggi draws on Client-Centered methods to make people feel heard and understood. She uses cognitive behavioral techniques to spot unhelpful thinking and change it.

Mindfulness practices are offered to reduce stress and improve focus. Solution-Focused work is used when clients want quick, goal-driven changes. That approach breaks big problems into small, doable steps.

It is often paired with coaching-style conversations about next actions. She is licensed as an LCSW in Florida and Virginia and practices from Virginia. Sessions are offered by video, phone, live chat, or text-based messaging, and English is the working language.

The tone of her work is practical and hopeful, centered on clear skills and steady progress.

Approach and online care that fit your needs

Client-Centered Therapy focuses on listening and understanding. The therapist reflects what matters to you and helps build confidence by following your pace. This approach can be helpful for people who want a supportive, nonjudgmental space to talk.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It teaches tools to change unhelpful thinking and try new behaviors. CBT is often used for anxiety, phobias, and depression to create concrete steps toward improvement.

Finding the right mix of approaches is a joint process. The therapist will work with each person to identify goals, try methods that match those goals, and adjust as progress is made. That collaborative process helps tailor sessions to what actually helps the individual.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video sessions let you see and hear each other for deeper conversation. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text are useful for brief check-ins, ongoing coaching, or when typing feels more comfortable. These formats make it easier to keep continuity with therapy despite travel, work, or a tight schedule.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does she address?
She helps with stress and anxiety, phobias, depression, relationship and family issues, grief, addictions, ADHD, parenting, and related concerns such as isolation or caregiver stress.
What is her therapeutic style like?
Her style is warm, open, and encouraging. Sessions focus on practical skills, short-term goals, and making small changes that add up over time.
How long has she worked in the field?
She has 28 years of clinical experience working with adults on a wide range of issues including mood, relationship, and stress-related concerns.
Where is she licensed and located?
She holds the LCSW credential and is licensed in Florida and Virginia. Her practice is based in Virginia.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
28 years
Licensed
Florida, Virginia
Languages
English

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