About Linda
Dr. Linda Visaggi is a licensed clinical social worker with 28 years of experience helping people manage stress, anxiety, phobias, depression, and relationship struggles. She works with individuals on parenting concerns, addictions, grief, and career questions.
People also turn to her for support with ADHD, intimacy issues, and compassion fatigue. Her style is warm, open, and encouraging. Sessions focus on practical tools you can use between meetings.
She aims to help people notice small shifts in thinking and behavior that make daily life easier.
Background and approach
Dr. Visaggi draws on Client-Centered methods to make people feel heard and understood. She uses cognitive behavioral techniques to spot unhelpful thinking and change it.
Mindfulness practices are offered to reduce stress and improve focus. Solution-Focused work is used when clients want quick, goal-driven changes. That approach breaks big problems into small, doable steps.
It is often paired with coaching-style conversations about next actions. She is licensed as an LCSW in Florida and Virginia and practices from Virginia. Sessions are offered by video, phone, live chat, or text-based messaging, and English is the working language.
The tone of her work is practical and hopeful, centered on clear skills and steady progress.
Approach and online care that fit your needs
Client-Centered Therapy focuses on listening and understanding. The therapist reflects what matters to you and helps build confidence by following your pace. This approach can be helpful for people who want a supportive, nonjudgmental space to talk.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It teaches tools to change unhelpful thinking and try new behaviors. CBT is often used for anxiety, phobias, and depression to create concrete steps toward improvement.
Finding the right mix of approaches is a joint process. The therapist will work with each person to identify goals, try methods that match those goals, and adjust as progress is made. That collaborative process helps tailor sessions to what actually helps the individual.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video sessions let you see and hear each other for deeper conversation. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text are useful for brief check-ins, ongoing coaching, or when typing feels more comfortable. These formats make it easier to keep continuity with therapy despite travel, work, or a tight schedule.
Questions people ask
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How long has she worked in the field?
Where is she licensed and located?
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 28 years
- Licensed
- Florida, Virginia
- Languages
- English
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