About Linda
Linda Robinson is a counsellor with six years of practice who focuses on practical, person-centred help. She is a member of the British Association for Counselling and Psychotherapy (BACP). Her approach aims to make things feel more manageable for people dealing with worry, stress or painful life events.
She works in a straightforward way that values each person's knowledge of their own life. Sessions focus on what matters most to the individual and on small steps that can make a difference day to day.
Background and approach
Conversations are plain and down-to-earth rather than full of jargon. Linda uses methods drawn from Acceptance and Commitment Therapy and Attachment-Based work alongside client-centred and existential ideas. That mix helps when someone wants to clarify values, face difficult feelings, or repair how they relate to others.
It can also help with sleep problems, grief, burnout and struggles with self-esteem. Her background includes supporting people through anxiety, addictions, trauma and relationship pain. She also works with concerns such as ADHD, chronic illness, body image and issues around intimacy and kink.
The aim is to help people find more choice and steadiness in daily life. People usually start by talking about a current problem and what they hope will be different. From there Linda helps set realistic, achievable steps and checks progress together.
The focus is on useful tools and clearer thinking so people can move forward at their own pace.
Therapeutic approaches suited to online counselling
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while still taking actions that match their values. It is often used for anxiety, stress and low mood where getting unstuck by small changes matters. Attachment-Based Therapy focuses on how early and current relationships shape feelings of safety and connection; it can help with intimacy-related issues, relationship problems and attachment difficulties.Finding the right approach is part of the work. The therapist will talk with the person about goals and preferences and then suggest which methods to try first. That choice is revisited over time so the plan can change if something does not feel helpful, keeping the process collaborative.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can fit into a short break or when bandwidth is low. Live chat and messaging suit brief check-ins or when writing feels easier. These options make it simpler to fit therapy around work, family life or mobility needs while keeping therapy consistent and flexible.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
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