About Linda
Linda Hill is a Licensed Clinical Professional Counselor (LCPC) practicing from Idaho with 24 years in the mental health field. She focuses on building a real connection first, then helps people find the strengths they already have. Linda uses straightforward skills and conversation to help people move past what is holding them back.
Linda works with a wide range of concerns including stress, anxiety, grief, depression, trauma and abuse, and relationship and intimacy-related issues.
Background and approach
She also supports people dealing with career strain, compassion fatigue, bipolar concerns, and life transitions. Phobias are included among the areas she addresses. Her approach blends practical techniques with attention to life context.
Linda draws on cognitive behavioral methods and acceptance-based ideas to teach coping skills. She also uses attachment-focused work and client-centered listening to understand relational patterns. Sessions emphasize usable tools and clearer thinking.
Clients practice skills for managing emotions, improving communication, and changing unhelpful behavior. She supports people who want concrete steps as well as those seeking deeper self-understanding. Linda describes her work as holistic, connecting mind, body, and spirit when it fits a person's goals.
She aims to help people discover answers for themselves and build the skills needed to handle future challenges.
How Linda’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them and then choose actions that match their values; it is useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing new behaviors to reduce symptoms of depression and anxiety. Attachment-Based Therapy looks at how past relationships shape current patterns and helps people change how they connect and communicate in close relationships.Finding the right approach is part of the work. Linda will help clients decide whether ACT, CBT, attachment-focused work, or a blend fits best based on goals, preferences, and how a person responds in early sessions. That process is collaborative and can shift as needs change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people work face to face from different places. Phone sessions use less bandwidth and can be easier when video is difficult. Live chat or text messaging can be used for shorter check-ins, quick skill practice, or times when writing feels clearer than speaking.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 24 years
- Licensed
- Idaho
- Languages
- English
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