Anxiety Insights
LG Portrait of Lee-Andre Garvin

Lee-Andre Garvin, LPC

Helping people reduce anxiety and heal from trauma

7 years in practice · based in Colorado · sessions in English · online sessions

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About Lee-Andre

Lee-Andre Garvin, LPC helps people facing stress, anxiety, depression, relationship strain, and reactions to trauma. He offers steady support and straightforward counseling for everyday problems and complex life changes. Lee-Andre writes in plain language and focuses on helping people find practical ways to feel better.

He earned a master’s degree in clinical mental health counseling from the University of Denver and has practiced in Colorado for seven years. His background includes work as a substance abuse counselor and roles in high-school and community mental health settings.

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Background and approach

This experience exposed him to a wide range of concerns, from mood disorders to identity-related stress. Sessions aim to be collaborative. He encourages people to notice their strengths and build on them.

Conversations include clear goals, concrete steps, and time to process hard feelings. Lee-Andre uses a mix of approaches such as mindfulness skills, art-based work, motivational interviewing, trauma-focused conversations, and traditional talk therapy. He adapts techniques to each person’s needs rather than offering a one-size-fits-all plan.

People who choose him can expect direct listening, practical coping strategies, and attention to both present problems and longer-term patterns. He works with issues like self-esteem, attachment concerns, chronic illness stress, body image, and complex life transitions. The focus is on small, achievable changes that add up over time.

Approaches that guide online care

Lee-Andre draws from evidence-based techniques that focus on practical skill-building and processing difficult experiences. Mindfulness-based exercises teach simple attention and grounding skills to reduce anxiety and stress and can help with emotion regulation during tense moments.

Motivational interviewing helps people clarify what matters to them and find internal reasons to change behaviors. It is useful for improving motivation around recovery, habit change, or tackling persistent avoidance. Trauma-focused conversations create space to safely talk about distressing events, reduce their emotional hold, and build coping strategies for triggers and reminders.

Choosing the right approach is a collaborative process. He will work with each person to match methods to their goals, comfort level, and pace. If one method doesn’t feel helpful, adjustments are made so the plan fits the person rather than the other way around.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use visual cues and deeper conversation. Phone calls are often easier when bandwidth or camera use is limited. Live chat and text messaging support brief check-ins, on-the-go coping help, and consistent contact between longer sessions. Together these options provide flexibility to fit therapy into busy lives.
Book with Lee-Andre Now Review online therapy options and next steps.

Questions people ask

What concerns does Lee-Andre address?
He supports people with stress, anxiety, relationship strain, trauma and abuse, self-esteem challenges, and depression. He also works with related issues like abandonment, attachment concerns, body image, chronic illness stress, and codependency.
What is his therapy style like?
Sessions are collaborative and goal-focused. He listens, helps identify strengths, and uses practical steps to address problems.
What experience does he bring?
He has seven years of clinical experience, including work in substance abuse recovery, high-school settings, and community mental health across the Front Range of Colorado.
What credentials and location are listed?
He holds an LPC credential and practices from Colorado. The listing shows his LPC credential as provided.
Which languages are sessions offered in?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
He meets using video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and needs.
How is cost handled?
Cost varies with location and therapist availability and is billed through a subscription plan. The subscription can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

What this therapist works with

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Also listed

Experience
7 years
Licensed
Colorado
Languages
English

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