About Lauren
Lauren Sciremammano is a licensed clinical mental health counselor (LCMHC) based in North Carolina. She focuses on trauma-focused care, depression, perinatal mental health, and suicidal ideation for teens and adults. Lauren uses a clear, measured style that aims for practical growth and safer daily functioning.
She has six years of clinical experience that include work in emergency rooms and intensive outpatient settings. That work shaped how she responds to crisis and to people needing steady follow-up care.
Background and approach
Her background helps her stay calm and focused when concerns feel urgent. Lauren uses evidence-based therapeutic techniques in sessions. Examples noted in her biography include Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy.
She pairs those approaches with measurement-based care to track progress and adjust treatment steps. In therapy, she helps people build coping skills, manage intense emotions, and reduce symptoms that get in the way of daily life. Topics she addresses include stress, anxiety, ADHD, addictions, relationship and family concerns, grief, and coping with life changes.
Clients can expect a practical pace and straightforward tools to practice between sessions. Lauren supports teens and adults working through both immediate crises and longer-term recovery goals. She conducts sessions in English and works from North Carolina.
How Lauren Uses Evidence-Based Techniques Online
Lauren lists Dialectical Behavior Therapy as one of the approaches she uses; DBT focuses on building emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense emotions and reduce impulsive behaviors.She also uses Trauma-Focused Cognitive Behavioral Therapy, which helps people process traumatic memories and learn new ways of thinking and coping so daily triggers are less overwhelming.
Finding the right approach is a collaborative process. The therapist will work with each person to decide which techniques fit their needs, goals, and preferences. That means adjusting strategies over time and tracking progress together to see what helps most.
Session formats are not specified in the provided biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when energy or schedules are tight. Many people find it simpler to maintain consistent appointments when sessions can be scheduled around work, school, or caregiving demands.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Paranoia
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 6 years
- Licensed
- North Carolina
- Languages
- English
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