About Keith
Keith Brown is a Licensed Clinical Social Worker (LCSW-R) with 13 years of experience helping people make meaningful changes. He creates an open, nonjudgmental space where clients set goals and guide the work. Keith emphasizes collaboration and respects each person's own knowledge about their life.
He commonly supports people dealing with stress, anxiety, depression, trauma and attention concerns. He also works with issues such as grief, parenting strain, relationship and career questions, sleep problems, and caregiving stress.
Background and approach
Additional areas he pays attention to include adoption and foster care, body image, chronic illness or pain, and matters connected to sexual and relationship diversity. Keith draws on Client-Centered methods to keep the session focused on the person in front of him. He uses Cognitive Behavioral Therapy to help identify thinking and behavior patterns that get in the way.
Mindfulness practices are offered to build present-moment coping skills, and Motivational Interviewing supports people who want to make changes. He may also include Psychodynamic ideas to look at long-standing patterns. Sessions are shaped to fit each individual's goals and pace.
Keith welcomes feedback and adjusts his approach when something isn't working. He has worked with people from a range of family and cultural backgrounds and aims to adapt therapy to what matters most to each client. People interested in starting can expect straightforward, goal-oriented conversations at a steady pace.
Keith focuses on practical steps and short-term strategies alongside deeper work when that feels helpful.
How his approaches translate to online work
Keith uses Client-Centered Therapy to keep sessions focused on the person's goals and experience. That means the therapist listens, reflects, and follows the client's lead to build useful steps forward. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test new behaviors through homework and clear experiments, which can fit well into weekly practice.Finding the best approach is part of the early work. Keith will discuss goals, try different techniques, and adjust based on what helps most. This is a collaborative process where the client’s preferences guide whether to emphasize skills, insight, or motivation-focused work.
Session formats are not listed in the biography, so confirm the available online options before booking. Online therapy can make it easier to schedule appointments around work or caregiving, avoid travel time, and check in more consistently. It also allows tools like shared worksheets, guided mindfulness exercises, and quick goal-setting between visits to keep progress moving.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- New York
- Languages
- English
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