About Katherine
Katherine Meyers is a licensed clinical social worker who helps people facing stress, anxiety, depression, and issues around gender and sexual identity. She aims to make therapy straightforward and practical so parents and individuals can find ways to cope and move forward. Katherine uses plain language and steady support during sessions.
She brings four years of clinical experience and works from social work values like service, dignity, and integrity. Katherine focuses on trauma and abuse, self-esteem, and concerns linked to sexual and gender identity.
Background and approach
She also supports people navigating caregiver stress, body image, chronic illness, and relationship communication problems. Her approach is evidence-informed and person-centered. Sessions focus on what the client needs now and on small, manageable steps to reduce distress.
Katherine listens for patterns like attachment or avoidance and helps clients try new ways of relating and reacting. Clients can expect direct conversation, problem-solving, and practical tools to try between sessions. She pays attention to how past experiences shape present responses and helps people build safer, more effective routines and habits.
Katherine is licensed as an LCSW in New York and Nevada. She provides services online using video calls, phone sessions, live chat, or text-based messaging. Sessions are conducted in English and are scheduled through the site’s matching and booking process.
Approaches and how online sessions work
Evidence-informed techniques focus on clear, structured steps to reduce symptoms and build coping skills. One common method involves identifying unhelpful thinking and testing it with real-life experiments to lower anxiety and improve mood. This approach helps people notice patterns and try different reactions in everyday situations.Another useful method centers on attachment and relationship patterns. The therapist looks at how early relationships shape expectations and behaviors now and helps clients practice new ways of relating and communicating. This can be especially helpful for improving connection and reducing conflict or avoidance in close relationships.
Choosing the right approach is a collaborative process. The therapist will listen to your concerns and goals, try methods that match your needs, and adjust the plan as you progress. You and the therapist decide together which techniques feel helpful and realistic for your life.
Online therapy offers flexible ways to meet. Video calls let you work face-to-face when a longer conversation is needed. Phone sessions require less bandwidth and can fit into a work break. Live chat or text messaging supports brief check-ins, shorter updates, or ongoing support between longer sessions. These options make it easier to keep therapy consistent while fitting it into a busy schedule.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Licensed
- New York, Nevada
- Languages
- English
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