About Jusup
Jusup Sianturi is a licensed mental health counselor who focuses on helping people manage anxiety, depression, and difficult life changes. He brings seven years of experience and speaks English and Indonesian. He practices in New York and also works with international clients.
Jusup uses straightforward, person-focused methods so people can talk about what matters. Sessions often center on understanding how thoughts, feelings, and relationships affect day-to-day life. He helps people name what they are feeling and build simple, practical steps to feel steadier.
Background and approach
Many clients come for stress, trauma and abuse, or relationship concerns. He also supports people struggling with addictions, grief, self-esteem, and parenting strain. Additional areas he addresses include attachment and abandonment issues, communication problems, and family of origin concerns.
His approach draws on Client-Centered Therapy and Cognitive Behavioral Therapy to reshape unhelpful thinking and try new behaviors. Emotionally-Focused Therapy and mindfulness tools are used to strengthen emotional awareness and connection to needs. Existential ideas help when people face big questions about meaning and direction.
Jusup offers a calm, nonjudgmental space where goals are set together. He works with each person to find methods that fit their daily life and values. For many, that combination of practical exercises and deeper emotional work brings clearer choices and more manageable days.
Approach-driven online therapy that fits your life
Client-Centered Therapy focuses on listening closely and letting the person's goals guide the work. It helps people feel heard and begin to make changes that matter in everyday life. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and gives practical tools to test new ways of thinking and acting. Emotionally-Focused Therapy (EFT) helps people identify core emotions and improve how they relate to others and themselves.Choosing a therapeutic approach is a collaborative process. The therapist will discuss your main concerns, goals, and preferences and help determine which combination of approaches feels most useful. That plan can shift over time as progress is made and new needs come up.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging, so people can pick the format that fits their schedule and comfort. Video is good for full conversations and visual cues, phone works well when bandwidth is limited, live chat suits shorter check-ins, and text messaging helps with brief reflections between sessions. These options make it easier to maintain regular work on goals while balancing daily responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- New York
- Languages
- English, Indonesian
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