Jose Veiga, BACP - Therapist in United Kingdom

About Jose

Jose Veiga is a counsellor practising in the United Kingdom with eight years of experience. He is registered with the British Association for Counselling and Psychotherapy (BACP). He works in English and Portuguese and offers support for a wide range of concerns including stress, anxiety, grief and loss, and issues related to LGBT identity.

He uses an integrative style and adapts sessions to what each person needs. That means conversations are shaped around the client’s goals, whether that is coping better day to day or addressing past trauma.

Book with Jose Now Review online therapy options and next steps.

Background and approach

Sessions aim to be respectful and sensitive to identity and life experience. Jose draws on approaches such as attachment-based work, emotionally-focused methods and client-centred listening. He also uses mindfulness and psychodynamic ideas when they suit the person in front of him.

These methods are used to help people understand patterns, manage strong emotions, and find practical steps forward. People might come for help with addictions, eating issues, relationship and intimacy concerns, or coping with major life changes. He also offers support around anger, self-esteem, bipolar experiences, and ADHD-related difficulties.

Additional focus areas include attachment issues, body image and chronic illness. Sessions are available by video call, phone, live chat or text messaging. International clients can be seen.

To begin, clients complete a short matching questionnaire and schedule a time that fits them.

How Jose’s approaches work online

Attachment-based work focuses on how early relationships shape current emotional patterns. Online sessions can help people notice those patterns and build safer, more trusting ways of relating to themselves and others. Emotionally-Focused Therapy, or EFT, centres on identifying and shifting strong emotions in relationships and personal life; delivered remotely it helps people process feelings and try new emotional responses in real time.

Client-Centred Therapy emphasises a warm, non-judgemental therapeutic relationship where the counsellor follows the client's lead. Online sessions can reproduce that listening stance through video or text, letting a person set the pace and topics while the therapist reflects and supports. Jose will work collaboratively to find which mix of approaches suits the client's goals and preferences rather than imposing a single method.

Online formats offer practical flexibility. Video calls are useful when visual cues matter and for fuller conversation. Phone sessions work well when bandwidth is limited or for a simpler check-in. Live chat and text-based messaging suit quick check-ins, ongoing reflection between sessions, or clients who prefer writing. These options make it easier to fit therapy around work, travel or different time zones while keeping the focus on progress and goals.

Book with Jose Now Review online therapy options and next steps.

Questions people ask

What kinds of problems can he help with?

He supports people with stress, anxiety, grief, depression, addiction and trauma-related concerns, plus relationship and intimacy difficulties.

What is his therapeutic style like?

His approach is integrative and client-centred, combining listening with practical steps. He adapts methods to suit each person's goals and pace.

How much experience does he have?

He has eight years of professional experience working with a range of emotional and psychological concerns.

Where is he based and what are his credentials?

He practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).

Which languages are supported?

Sessions are offered in English and Portuguese and he accepts international clients.

What session formats does he offer?

He provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with him?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the match.

What this therapist works with

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Also listed

Therapeutic approaches

Experience: 8 years
Licensed
Languages: English, Portuguese

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