About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) based in Florida. He uses clear, practical therapy to help people manage stress, anxiety, grief, and relationship or intimacy concerns. Jesse draws on ten years of clinical experience and focuses on getting useful results for everyday life.
He often uses Cognitive Behavioral Therapy, which helps people identify and change unhelpful thoughts and behaviors. He also brings elements of Existential Therapy to conversations about meaning, values, and life direction.
Background and approach
Sessions are aimed at solving current problems while also building tools for the future. Jesse works with people facing trauma, depression, caregiver stress, chronic illness, and compassion fatigue. He also supports those dealing with abandonment, attachment struggles, body image, and the fallout from divorce or domestic violence.
He concentrates on practical steps clients can use between sessions. Sessions move at a steady, goal-focused pace. Jesse emphasizes short-term strategies when appropriate and will spend time on deeper meaning when that helps a person move forward.
He prefers straightforward language and clear action plans that fit daily life. People who choose Jesse can expect a calm, direct presence and a focus on achievable change. He encourages open collaboration about goals and methods so each person gets an approach that fits their needs and rhythms.
Approaches that guide online sessions and practical change
Jesse commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and behaviors and replace them with more useful alternatives. CBT is practical and often focuses on skills that can be practiced between sessions to reduce anxiety and depressive patterns.He also incorporates Acceptance and Commitment Therapy when appropriate, which helps people clarify values and take action toward a meaningful life even when difficult thoughts or feelings remain. This approach can be useful for coping with stress, chronic illness, or grief.
Finding the right approach is part of the work. Jesse will collaborate with each person to identify which methods match their goals and preferences. That means checking what feels helpful, adjusting techniques when needed, and agreeing on clear goals and small steps to try between sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and visual cues, phone sessions can fit a break at work or when bandwidth is limited, and chat or messaging can work for short check-ins or ongoing support. These options make scheduling easier and help people keep therapy consistent with busy lives.
Questions people ask
What kinds of concerns does Jesse address?
What is his therapeutic style like?
How much clinical experience does he have?
Where is Jesse licensed and located?
Which languages are supported in sessions?
Can people outside the U.S. work with him?
What session formats are available online?
How does the subscription and getting started process work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.