About James
James Leverington is a counsellor based in the United Kingdom. He holds BACP accreditation and has four years of professional experience supporting people through stress, anxiety, trauma and abuse, grief, low self-esteem and depression. He aims to make starting therapy straightforward and approachable.
James creates a calm space where people can speak plainly about what is worrying them. He listens for practical patterns and helps clients spot small steps they can try between sessions.
Background and approach
Conversations are kept focused on what matters now and what realistic change could look like. His background includes work with people facing addiction, relationship and intimacy concerns, parenting strain and anger. He also offers help around ADHD, adoption and foster care issues, attachment difficulties and neurodiversity such as autism and Asperger syndrome.
These areas often overlap, and he tailors the focus to each person’s situation. James explains options clearly and works collaboratively to set short-term goals alongside longer-term aims. He supports people coping with bereavement, abandonment, communication problems, codependency and body image issues.
Practical tools and reflective conversation are mixed to fit each client’s needs. Sessions are offered in English and delivered online by video call, phone, live chat or text-based messaging. The process begins with a short matching questionnaire and scheduling through the platform, after which sessions follow a subscription model that can be cancelled at any time.
Approaches that guide online therapy and practical benefits
James uses evidence-based therapeutic techniques presented in clear, practical ways. One common approach focuses on talking through current problems to spot unhelpful patterns and try small behavioural changes. This can help with anxiety, stress and low mood by breaking big problems into manageable steps.Another approach centres on processing difficult experiences by gradually making sense of what happened and how it affects daily life. That style of work can support people coping with trauma, grief, abandonment and attachment issues by creating space to reflect and rebuild coping strategies.
Finding the right approach is part of the therapy process. James works collaboratively to choose methods that match a person’s goals, needs and preferences, and he adapts the focus as progress is made. Clients are encouraged to feed back what is helping so the plan can change together.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video suits longer conversations and visual connection, phone works when bandwidth is limited, and messaging or live chat can fit shorter check-ins or support between calls. These options make it easier to fit sessions around work, family life and other commitments.
Questions people ask
What kind of concerns does James help with?
How would you describe his therapeutic style?
What is his professional background?
What professional credentials does he hold and where is he based?
Which languages are sessions offered in?
Can people outside the UK work with him?
What session formats are available?
How do I start working with him and what does it cost?
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.