About Jaclene
Jaclene Newell is a Licensed Professional Counselor (LPC) based in Wisconsin who uses a blend of research-based and relational approaches to help people manage anxiety, stress, and relationship concerns. She brings nine years of experience and a calm, steady presence to sessions. Clients can expect a warm, listening approach that focuses on what matters most to them.
Her work often addresses trauma and abuse, grief, depression, and addictions. Jaclene also supports people coping with ADHD, bipolar mood concerns, sleep and eating struggles, and career or parenting stress.
Background and approach
She approaches intimacy-related issues, self-esteem concerns, and communication problems with practical strategies and steady attention. Jaclene draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy along with Client-Centered and Dialectical Behavior Therapy ideas. In sessions she helps people notice unhelpful patterns, try small changes, and choose actions that align with their values.
She prefers plain language and straightforward tools over jargon. Her style is collaborative and paced to the client. Early sessions focus on what brought someone in and what small, achievable steps feel right.
Later work can include practicing skills, addressing trauma wounds, and strengthening relationships through clearer communication and emotional awareness. Jaclene offers sessions in English and accepts international clients. Therapy is available through video calls, phone sessions, live chat, and text-based messaging.
The subscription model is used for sessions and can be canceled at any time.
Therapeutic approaches and online care that fit your life
Jaclene uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them, then take small actions that match their values. ACT can be useful for anxiety, stress, and trouble getting unstuck from unhelpful patterns.She also draws on Cognitive Behavioral Therapy to identify and change thinking and behavior patterns that maintain distress. CBT offers practical steps and experiments that can reduce symptoms like worry, low mood, and sleep problems. Attachment-Based Therapy informs her work on relationship strain and intimacy issues by looking at how early patterns affect current connections.
Choosing the right approach is a collaborative process. Jaclene will talk with each person about goals, preferences, and what has or has not helped before. Together they decide which methods to try and adjust the plan over time based on what is working.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible. Video sessions allow face-to-face conversation and skills coaching. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for quick processing, ongoing check-ins, or people who prefer not to be on camera. These formats help fit therapy into busy lives and different routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 9 years
- Licensed
- Wisconsin
- Languages
- English
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