About Jacquelyn
Jacquelyn 'Jackie' Newman-Hoppe is a Licensed Professional Counselor who helps people facing anxiety, stress, depression, addiction, and relationship or family concerns. She also supports clients dealing with trauma, grief, parenting challenges, eating or body-image struggles, ADHD, and life transitions. Jackie practices from Missouri and draws on 12 years of counseling experience.
Her style is warm and interactive. She listens first, then works with each person to build practical steps forward.
Background and approach
Sessions focus on clear goals and simple skills that can be tried between meetings. Jackie uses a mix of approaches to match each person’s needs. She often blends acceptance and commitment ideas with cognitive techniques and mindfulness exercises.
Dialectical behavior ideas and client-centered listening also shape how she helps people manage emotions and behaviors. She pays particular attention to family dynamics like blended family issues, adoption and foster care concerns, attachment matters, and communication problems. She also helps people coping with chronic illness, caregiver stress, cancer, and long-term pain by focusing on manageable changes and problem-solving.
People who choose Jackie can expect practical tools, gentle challenge, and a focus on what matters most to them. Her goal is to help clients find clearer choices, reduce overwhelm, and move toward more satisfying daily life.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed steps toward them while learning to live with uncomfortable thoughts. It can help people who feel stuck by shifting attention to meaningful action. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, depression, and stress management. Mindfulness Therapy brings attention to present-moment experience through simple awareness exercises that reduce reactivity and improve emotional regulation.Finding the right approach is part of the work. Jackie will collaborate with each person to decide which methods fit their situation and goals. That means trying tools, checking what helps, and adjusting the plan together rather than committing to a single method from the start.
Online therapy offers several practical advantages. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions can be a good option when bandwidth is limited or a camera isn't wanted. Live chat and text-based messaging make short check-ins and skill practice easier between sessions and can fit into busy days. These formats give flexibility so therapy can work around school, work, and family life while still using the same therapeutic approaches described above.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Missouri, Louisiana, Washington, New Mexico
- Languages
- English
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