About Inge
Inge Robinson is a counsellor who helps people facing anxiety, stress, depression, relationship strain, grief and phobias. She works with issues like addictions, trauma and abuse, low self-esteem, anger and major life changes. Inge aims to make the first step feel manageable and not overwhelming.
She keeps sessions warm and interactive. Inge avoids jargon and invites straightforward conversation. She listens without judgement and focuses on what feels important to each person in the room.
Background and approach
Inge uses a client-centred way of working, paying attention to core beliefs and how early relationships affect life now. She also draws on mindfulness to help with difficult thoughts and Solution-Focused ideas to find practical next steps. These methods are tailored to the concerns brought by each person.
Sessions include regular review points so people can say what is or isn’t working. Inge offers psychoeducation rather than giving direct advice, and she works alongside people to identify workable solutions. She will adapt the pace and style to match individual needs.
Inge trained and practises in the United Kingdom and has been working in independent practice since 2019. She holds BACP accreditation and has six years of professional experience. She supports people with a broad range of concerns, including additional focus areas such as attachment issues, body image and caregiver stress.
People who choose to work with Inge will find a collaborative, respectful approach that aims to empower them to make changes that matter in daily life.
Practical therapeutic approaches for online care
Inge uses client-centred work to focus on each person’s experience and priorities. That approach is about listening, reflecting what matters to you, and helping you notice choices you already have. It can be useful for issues such as relationship strain, low self-esteem and grief.She also uses mindfulness techniques to help people relate differently to difficult thoughts and strong emotions. Mindfulness offers simple practices to reduce reactivity and build calmer moments in everyday life. Solution-Focused work is used to identify small, achievable steps and build on what already helps you, which suits people who want clear, practical goals.
Finding the right mix of approaches is part of the process. The therapist will work with each person to decide what fits best based on their needs, goals and preferences. This is a collaborative conversation and approaches can be adjusted as therapy progresses.
Online sessions can make accessing therapy more flexible. Video calls let you see visual cues and keep a closer conversational rhythm. Phone sessions use less bandwidth and can be easier when you prefer not to be on camera. Live chat and text messaging are useful for short check-ins, ongoing reflection, or when you need a quicker way to connect between longer sessions. These options help people fit therapy into a busy life and reach a therapist from different locations.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
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