About Herman
Herman Bunn is a Licensed Professional Counselor (LPC) with 25 years of experience providing one-on-one therapy. He has spent decades helping people when life feels overwhelming, especially during major transitions or after painful events. Herman aims to create a calm space where people can speak honestly and be heard.
He often meets clients who are struggling with anxiety, depression, grief, or trauma. He also supports people facing work stress, relationship strain, questions about identity, and difficulties with sleep or focus.
Background and approach
Phobias are among the concerns he can address alongside issues like anger, parenting stress, and caregiving burdens. Herman uses practical, down-to-earth methods. He listens for patterns that once helped but now hold someone back.
Then he works with each person to try different ways of thinking and coping that fit their daily life. Expect direct conversations, simple exercises, and chances to practice small changes between sessions. Cultural context and personal history matter in his approach.
Herman pays attention to how identity, age, and life events shape feelings and behavior. That perspective helps when people are dealing with abandonment, attachment struggles, or challenges tied to illness and caregiving. People who choose him often want steady support without pressure to perform.
Sessions center on what matters most to the individual and on building tools to manage stress, improve relationships, and regain a sense of control.
Therapeutic approaches and online care
Herman draws on several approaches to meet different needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing practical changes in behavior to reduce anxiety and depression. Client-Centered Therapy centers the person's own experience, with the therapist offering a nonjudgmental, listening presence that helps people find their own answers. Attachment-Based Therapy looks at interpersonal patterns and how early relationships shape current responses to stress and intimacy.Choosing the right approach is part of the work. Herman collaborates with each person to decide which methods feel most useful based on goals, preferences, and how symptoms show up day to day. That means trying a few strategies and adjusting as needed rather than committing to one path from the start.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video lets people use visual cues and fuller conversation, phone can be easier when bandwidth is limited or to fit a quick check-in, and live chat or messaging works well for brief reflections or ongoing support between meetings. These options make it easier to fit regular sessions into a busy life and to maintain momentum while working on stress, phobias, relationships, and other concerns.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Georgia
- Languages
- English
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