About Genna
Genna Cincogrono is a Licensed Mental Health Counselor who supports people coping with anxiety, depression, addiction, trauma, relationship challenges, and low self-esteem. She also helps with grief, parenting stress, sleep and eating concerns, and major life changes. Genna practices in Florida and offers sessions in English.
She brings seven years of clinical experience, including work in substance use settings and independent practice. That background informs a practical, direct style that still feels warm and encouraging.
Background and approach
Genna aims to help people set realistic goals and take concrete steps toward change. Sessions focus on problem-solving and skills you can use between meetings. She uses Cognitive Behavioral Therapy to address unhelpful thinking and behavior.
She also uses EMDR for trauma-related concerns and Motivational Interviewing to support readiness for change. Genna works collaboratively, listening first to understand each person’s story and priorities. She helps clients develop coping tools for stress, anger, and relationship issues, and supports recovery from substance use and eating problems.
Conversations are straightforward and goal-oriented. For practical needs, Genna offers a range of online formats so people can choose what fits their life. She accepts international clients and delivers care through phone, video, chat, or text-based messaging.
Getting started involves completing a short matching questionnaire and scheduling a session.
How Genna’s Approaches Translate to Online Care
Genna commonly uses Cognitive Behavioral Therapy and EMDR as part of her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and habit-driven problems. EMDR is used to process trauma memories and reduce their emotional intensity when trauma is a key concern. She also draws on Motivational Interviewing to support people who feel stuck about making changes. That approach helps clarify values and build internal motivation rather than relying on pressure from others. Together these methods give a mix of skills work, trauma processing, and readiness-building depending on each person’s needs. Genna approaches choice of method as a collaborative process. She will listen to your goals and preferences, explain options, and try approaches that fit your situation. Adjustments are made over time based on what is most helpful. Online therapy with her is offered via video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a good fit when bandwidth is limited or a camera isn’t desired. Chat and text messaging support brief check-ins, ongoing coaching, or people who prefer writing. These options make it easier to schedule sessions around work, caregiving, or travel while keeping treatment consistent and practical.Questions people ask
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida, New Jersey, Wisconsin, New Hampshire
- Languages
- English
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