About Evalee
Evalee Smith is a licensed social worker with 25 years of experience in mental health and social services. She holds a Master of Social Work and practices in Georgia, bringing long-term clinical experience to everyday worries. Her work focuses on common concerns such as anxiety, stress, depression, and relationship strain.
She also helps people facing parenting challenges, grief, trauma and abuse, and issues related to addiction or ADHD. Evalee uses a warm and interactive style in sessions.
Background and approach
She treats people with respect and avoids stigmatizing labels. Sessions are practical and focused on what a person needs right now, with plans tailored to each person’s situation. Her approach blends techniques from attachment-based and client-centered therapy with cognitive behavioral and dialectical behavior strategies.
She also draws on emotionally-focused work and mindfulness to help people manage strong feelings and improve relationships. Treatment plans are strengths-based and individualized to fit goals and needs. Evalee has experience across many life stages and problems, including caregiver stress, communication problems, codependency, and identity-related issues such as gender dysphoria and LGBT concerns.
She also supports people dealing with abandonment, emptiness, guilt, and shame. Sessions are offered in English and Evalee is able to work with international clients. She provides therapy by video, phone, live chat, or text messaging, and uses a subscription model that can be canceled at any time.
To start, clients complete a short matching questionnaire and schedule based on therapist availability.
How her approaches translate to online care
Attachment-Based Therapy focuses on how early connections affect current relationships. In practice this means noticing patterns in how someone relates to others and gently building alternatives that feel safer and more dependable. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns; it is useful for anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) helps people name and make sense of strong emotions in order to shift interaction patterns in close relationships.Finding the right approach is part of the work. Evalee will collaborate with each person to choose methods that fit their needs, goals, and preferences. She blends techniques when useful and checks in regularly so the plan stays relevant as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video calls let people work face-to-face from different locations. Phone sessions can be a good fit when bandwidth or camera use is limited. Live chat and text-based messaging allow shorter check-ins or ongoing support between longer sessions. These options aim to make therapy more flexible and easier to fit into daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Georgia, South Carolina
- Languages
- English
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