About Erin
Erin Kemp is a licensed clinical social worker in Louisiana with 15 years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, or low self-esteem. Erin emphasizes a respectful, down-to-earth approach that centers on each person's strengths and goals.
She believes the client knows their story best and brings curiosity rather than judgement. Sessions are conversational and goal-focused, with room to name what matters most and try practical steps between meetings.
Background and approach
Erin encourages small changes that build confidence over time. Her work often addresses relationship concerns, grief, trauma and abuse, and challenges tied to identity including LGBT-related issues. She also helps people facing life transitions, parenting strain, chronic illness, caregiving stress, and work-related burnout or career questions.
Erin uses tools from client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing. Those methods are adapted to each person's pace and needs rather than applied the same way for everyone. She supports people who want concrete skills as well as those who need space to process emotions.
Clients who reach out can expect a practical and compassionate manner. Erin aims to make the early steps manageable and to build on existing strengths so daily life feels more steady and tolerable.
Approaches that translate well to online therapy
Client-centered therapy focuses on listening, empathy, and helping people discover their own answers; it works well for people who want a supportive space to make sense of feelings. Cognitive behavioral therapy, or CBT, uses straightforward exercises to identify unhelpful thoughts and test new behaviors, which can be practiced between sessions to reduce anxiety or change patterns. Dialectical behavior therapy, or DBT, teaches skills for managing intense emotions and improving relationships with clear, concrete techniques useful for stress and mood regulation.Choosing the right approach is part of the process. The therapist will collaborate with each person to pick methods that match their needs, goals, and pace. That can mean combining skill-building and mindfulness with open, client-centered conversation until a good fit emerges.
Online sessions are offered via video calls, phone, live chat, or text-based messaging so people can pick what fits their life. Video is helpful when visual cues matter, phone calls use less bandwidth, live chat and text can work for brief check-ins or when scheduling is tight. These options make it easier to attend sessions from different locations and to fit therapy around work, caregiving, or travel.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Louisiana, Texas
- Languages
- English
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