About Emmanuel
Dr. Emmanuel Oppong is a Licensed Professional Clinical Counselor (LPCC) who helps people facing stress, anxiety, addiction, relationship strain, grief, and phobias. He speaks English, Akan, and Twi.
He draws on 11 years of experience across clinics, schools, prisons, and treatment centers to offer practical support and clear steps forward. Dr. Oppong keeps sessions straightforward and focused on each person’s needs.
He listens first, then works with clients to set goals and try approaches that fit their life.
Background and approach
He commonly uses client-centered work, cognitive behavioral techniques, mindfulness practices, EMDR for trauma-related concerns, and motivational interviewing for change work. His experience includes both inpatient and outpatient settings, and he has supported people at different stages of recovery and change. That background informs how he adapts pacing and exercises to match what a person can manage each week.
He also draws on narrative ideas to help clients make sense of painful events and rebuild confidence. Sessions can be video calls, phone sessions, live chat, or text-based messaging to suit different schedules. International clients are accepted.
Costs vary by location and use a subscription that can be canceled at any time. To get started, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. Dr.
Oppong aims to create a calm, practical space where people can talk through problems and work toward clearer coping and stronger relationships.
How his approaches translate into online care
Client-Centered Therapy focuses on listening and building a collaborative plan. The therapist asks about what matters most, reflects what he hears, and helps people set manageable goals to reduce distress and improve relationships.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It uses short exercises and experiments to test unhelpful thoughts and change patterns that sustain anxiety, depression, or avoidance behaviors like phobias.
Eye Movement Desensitization and Reprocessing, known as EMDR, is used when past events continue to cause strong reactions. In sessions he guides clients through structured processing to reduce the intensity of those memories and the reactions they trigger.
Finding the right approach is part of the work. He collaborates with each person to pick methods that match their goals, comfort level, and schedule. Treatment plans are adjusted over time based on progress and client feedback.
Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone work can be easier when bandwidth is limited, and text or chat sessions support quick check-ins or ongoing reflection between appointments. These options make it easier to fit therapy into work, school, or caregiving routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Minnesota
- Languages
- English, Akan, Twi
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