About Diane
Diane London is a licensed counselor with more than two decades of experience. She holds LPCC and LPC credentials and practices from Michigan. Diane's work centers on helping people move forward when stress, anxiety, relationship problems, or life transitions become overwhelming.
She brings a background in organizational psychology and marriage and family therapy to her sessions. That foundation informs practical ways to address career strain, parenting challenges, and shifting family roles.
Background and approach
Diane also draws on experience with issues like grief, eating concerns, body image, and chronic illness to shape treatment plans. Diane uses several therapeutic approaches to match each person's needs. She often incorporates Acceptance and Commitment Therapy to help people clarify values and take action.
Cognitive Behavioral Therapy is used to identify and change unhelpful thinking and behavior patterns. Attachment-based ideas and emotionally focused work guide conversations about closeness and trust. Diane offers support around intimacy and relationship concerns, including communication and commitment issues.
She also works with people handling ADHD, caregiving stress, adoption and foster care issues, and identity questions that affect well-being. Services are offered in English and to international clients. Sessions include video calls, phone, live chat, and text-based messaging based on what fits a person's life.
Getting started involves a short matching questionnaire and scheduling through the Start Therapy flow. Diane aims to make therapy practical, direct, and geared toward steps people can use between sessions.
Approach choices for online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take concrete steps toward those values, even when emotions are difficult. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going, which is useful for anxiety, depression, and stress. Attachment-Based Therapy explores patterns of closeness and trust in relationships to improve communication and emotional connection.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then try methods that match those needs. Clients and the therapist make decisions collaboratively and adjust the plan as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and day-to-day constraints. Video is helpful for deeper conversations and nonverbal cues, phone can be easier when bandwidth is limited, live chat provides a shorter check-in option, and texting supports ongoing processing between sessions. These options make therapy more flexible and accessible for people with busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
- Experience
- 24 years
- Licensed
- Minnesota, Michigan
- Languages
- English
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