About Denise
Denise Mollo is a licensed clinical social worker who welcomes people who feel overwhelmed by anxiety, depression, stress, and life transitions. She holds an MA and practices as a LICSW and as an LCSW in Florida. Her style is warm and collaborative, and she aims to help people find practical ways forward.
Clients who come in may be dealing with relationship strain, low self-esteem, grief, trauma, or challenges with sleep and eating.
Background and approach
Denise also supports people facing career strain, compassion fatigue, addiction concerns, ADHD, and issues tied to caregiving or chronic illness. She listens carefully before suggesting steps to try. Sessions focus on clear, manageable strategies.
Denise blends talk-based work with concrete tools people can use between meetings. She helps people notice patterns, try small changes, and track what does and does not work in daily life. Her approach draws from client-centered methods, cognitive behavioral ideas, mindfulness, psychodynamic thinking, and solution-focused techniques.
That mix helps when the goal is symptom relief, better relationships, or clearer decision making. She works at the client’s pace and adjusts as needs shift. Denise has five years of clinical experience in settings that inform her practical approach.
She offers sessions by video call, phone, live chat, or text messaging. Sessions use a subscription that can be canceled at any time, and scheduling is matched through a short online questionnaire.
How Denise’s Approaches Work Online
Client-centered therapy focuses on listening and understanding each person’s experience, helping them feel heard and guiding the work based on their goals. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors and teaches practical tools to change unhelpful patterns, which can help with anxiety, depression, and sleep problems.Finding the right approach is part of the work. Denise will collaborate with each person to choose or blend methods based on their needs, goals, and preferences. That means trying tools, checking what helps, and adjusting the plan together over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people talk face to face when helpful, phone sessions are useful when bandwidth is low or when being on camera isn’t needed, live chat supports quicker check-ins, and text messaging works for brief updates and ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida, Massachusetts
- Languages
- English
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