About Colette
Colette Moran is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, anger, low self-esteem and depression. She also helps with grief, relationship strain, addictions and challenges linked to ADHD and neurodiversity. Colette works with people facing life transitions, parenting strains and career pressures.
Colette uses a blend of approaches to suit each person's needs. She draws on attachment-based work to look at how relationships shape feelings.
Background and approach
She uses client-centred methods to keep sessions focused on the person's own goals and experience. Emotionally-Focused Therapy is used when emotions and connection are central concerns. Her background includes seven years of professional experience and a British Association for Counselling and Psychotherapy accreditation (BACP).
That experience includes work with people in high-pressure jobs who struggle with functioning anxiety. She is also neurodiverse and has experience supporting others with ADHD, dyspraxia and dyslexia. In sessions Colette aims for clear, practical conversations.
She helps people identify patterns, try new ways of coping and build skills for everyday life. Work may include exploring past relationships, practising grounding techniques or making step-by-step plans for sleep and routine changes. People meeting her for the first time can expect a calm, straightforward approach.
Colette adapts the mix of methods to what each person finds most helpful. She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How Colette’s approaches work online
Colette commonly uses attachment-based work and client-centred methods in online counselling. Attachment-based work looks at how past and present relationships affect feelings and reactions, which can help when anxiety, relationship strain or attachment issues are present. Client-centred therapy focuses on the person’s own experience and goals, giving space to be heard and to set the pace for change.She also draws on Emotionally-Focused Therapy when emotions and connection are central to the difficulty. EFT helps identify and work with core emotional responses and patterns, which can be useful for intimacy-related problems, grief and anger. The therapist and client work together to decide which approach or mix feels right for the person’s situation and goals.
Online formats offer practical flexibility. Video calls let people keep visual contact and read non-verbal cues. Phone sessions use less bandwidth and can be easier on days when being on camera feels difficult. Live chat or text-based messaging can suit short check-ins, ongoing coaching-style support or when someone prefers writing to speaking. These options make it easier to fit therapy into busy schedules and to continue work from different locations.
Questions people ask
What concerns does she help with?
What is her style in therapy?
How much experience does she have?
What credentials and where is she based?
Which languages are supported and can international clients connect?
What session formats are available?
How are costs handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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