About Clare
Clare Fisher is a counsellor with five years' practical experience working with adults in the United Kingdom. She holds BACP membership, and provides weekday and evening appointments plus some weekend mornings to fit busy schedules. Clare offers sessions by video, phone, live chat or text messaging to make therapy possible alongside work or family life.
Clare creates a calm, non-judgemental space where people can talk through what feels hard. She listens first, then helps clients set small, realistic goals they can try between sessions.
Background and approach
The focus is on building resilience, improving self-esteem, and finding ways to cope with anxiety, stress and life transitions. Her work often addresses relationship strain, grief, addictive behaviour, trauma and difficult family dynamics. Clare also supports people with ADHD, chronic illness or caregiving strain who need practical strategies and emotional steadiness.
She aims to help clients reconnect with parts of themselves that feel forgotten or overwhelmed. Sessions are tailored to each person’s needs. Clare draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based work, client-centred listening, mindfulness and narrative techniques.
She explains options clearly and works at a pace that suits the client. Clare describes herself as warm and down-to-earth. She combines counselling with coaching when helpful, so clients leave sessions with both insight and practical next steps.
Her aim is to help people move forward with more confidence and clearer direction.
How Clare’s approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It teaches small, practical steps to act in line with what matters most, which can help with anxiety, depression and motivation.Attachment-Based work looks at how earlier relationships shape current responses to closeness and trust. It can be useful for people coping with abandonment, commitment concerns or patterns that repeat in relationships. Client-Centred Therapy focuses on empathic listening and creating a supportive space so clients can find their own solutions at their own pace.
Choosing the right approach is part of the therapy process. Clare will talk with each person about goals and preferences and then suggest ways of working together. Decisions are collaborative and can be adjusted as needs change during therapy.
Online sessions make it easier to fit counselling into busy lives. Video calls allow face-to-face conversation when that helps, phone sessions can be a good shorter check-in or when bandwidth is limited, and live chat or text-based messaging suits quick reflections or people who prefer typing. These options give flexibility to schedule work around other commitments and to use the format that feels most comfortable.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Avoidant personality
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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