About Christopher
Christopher Reed works with people facing stress, anxiety, depression and sleep problems. He also helps with trauma and abuse, addiction concerns, relationship and intimacy issues, and a range of identity and sexual wellbeing topics including LGBT matters and kink culture.
Christopher is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and he brings 16 years of professional experience to his practice. His approach is simple and direct.
Background and approach
He listens first, then tailors sessions to each person's needs. Conversations are practical and grounded, aiming to make daily life feel more manageable. Sessions may include focused exercises, talking through patterns, and learning small skills to cope between meetings.
Christopher mixes conversational, client-centred work with structured tools from cognitive behavioural approaches. He also uses emotionally focused techniques to help with relationship and attachment concerns. For trauma he may incorporate EMDR-style methods and hypnotherapy where appropriate to support processing and symptom relief.
Sessions are offered in English and delivered online by video, phone, live chat or text messaging. He works from the United Kingdom and does not accept international clients. Costs vary by location and are paid through a cancellable subscription model.
Starting is straightforward: choose the Start Therapy button, complete a short matching questionnaire and schedule a time that suits you. Christopher aims to make the process as clear and manageable as possible for people taking the first step.
Therapeutic approaches for online care
Christopher uses client-centred work to create a respectful, collaborative space where people can speak openly and set their own goals. Client-centred therapy focuses on attentive listening, reflection and helping people find their own solutions to emotional problems.He also uses cognitive behavioural therapy, which looks at how thoughts and behaviours influence mood. CBT provides practical strategies to reduce anxiety, improve sleep and change unhelpful habits. For trauma-related concerns he may draw on EMDR-style methods to support processing and reduce distress linked to difficult memories.
Choosing the right approach is part of the therapeutic process. Christopher will discuss options with each person and agree a plan that fits their goals, needs and preferences. That collaborative choice can change over time as progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for deeper conversational work, phone calls suit people who prefer not to be on camera, and chat or messaging can help with quick check-ins or brief coaching between sessions. These options aim to make therapy more flexible and easier to fit around work, family or busy days.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- BDSM, kink, and alternative sex culture
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Sex addiction
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Languages
- English
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