About Christina
Christina Manolatos is a Licensed Professional Counselor (LPC) based in Wisconsin with ten years of clinical experience. She offers a calm, listening presence and aims to make people feel heard. Her approach is warm and direct, focused on helping clients sort through feelings and find what works for them.
Christina uses plain conversation and active listening to help people name their thoughts and emotions. She often draws on client-centered ideas so sessions center on the person’s concerns and pace.
Background and approach
She also weaves in mindfulness practices to help with stress and anxiety symptoms. Her background includes work in a variety of settings, including hospitals, colleges, and community programs serving people with complex needs. That range has given her experience addressing grief, trauma, addiction, and mood concerns.
She also supports people dealing with relationship strain, family issues, and parenting stress. Christina offers practical tools alongside reflective talk. Expect focused goal-setting, short-term strategies, and an openness to trying different approaches when needed.
She can help people who struggle with sleep, eating concerns, anger, low self-esteem, or major life transitions. Sessions are offered in English and Greek, and she works with international clients as well. Christina’s style is collaborative and respectful - she helps people explore choices and build coping skills one step at a time.
How Christina’s Approaches Work Online
Client-centered therapy focuses on listening closely and following the person’s lead. In this approach the therapist reflects what the client says and helps them find their own answers, useful for anxiety, low self-esteem, and relationship worries.Mindfulness therapy uses simple attention and breathing practices to reduce reactivity and calm the nervous system. These skills are helpful for stress, sleep problems, and managing strong emotions.
Hypnotherapy involves guided relaxation and imagery to access focused attention and support behavior change. It can be used alongside other work for issues like habits, sleep, or coping with stress.
Choosing the right approach is a team effort. Christina will talk with the client about their goals and try methods that fit their needs and preferences. Adjustments happen as progress is reviewed so the plan matches what helps most.
Online sessions are offered by video, phone, live chat, or text messaging to give flexibility. Video works well for in-depth conversation and exercises. Phone calls can be easier when bandwidth is low or for quick check-ins. Live chat and text messaging suit brief updates, homework check-ins, or people who prefer not to be on camera. These options make it easier to fit therapy into a busy life.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Anger management
- Antisocial personality
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Wisconsin
- Languages
- English, Greek
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