About Carmen
Carmen Slobozeanu is a counsellor and Accredited member of the British Association for Counselling and Psychotherapy (BACP) who has worked in the United Kingdom for six years. She focuses on helping adults manage stress, anxiety, grief, low self-esteem, depression and addiction-related concerns.
Carmen also addresses relationship and family difficulties, intimacy-related worries, sleeping and eating issues, and challenges linked to life transitions and caregiving strain. Her style is warm, non-judgemental and empathic.
Background and approach
She listens first and helps people put words to what feels overwhelming. Sessions aim to make space for honest conversation and practical steps that can be used between meetings. Carmen uses a blend of approaches to suit each person.
She draws on Client-Centred work to build a trusting relationship, Cognitive Behavioural Therapy to tackle unhelpful thinking and behaviour patterns, and Emotionally-Focused Therapy to look at emotions within relationships. She also brings ideas from existential thinking when people face big life questions.
She works in English and Romanian and has experience with a wide range of concerns such as ADHD, attachment difficulties, bereavement, codependency, domestic violence and substance use. Carmen supports people dealing with ageing and cancer-related worries as well as those coping with dissociation or trauma responses. Practical arrangements include video and phone sessions, live chat and text messaging.
Sessions are on a subscription basis that can be cancelled at any time, and Carmen is available for international clients who prefer remote care.
How Carmen’s approaches translate to online therapy
Cognitive Behavioural Therapy focuses on identifying unhelpful thoughts and changing patterns of behaviour. Online CBT sessions often include practical exercises, simple homework and step-by-step strategies to reduce anxiety, manage low mood and improve sleep.Client-Centred Therapy places emphasis on a respectful, empathic relationship. In remote sessions the counsellor gives space to be heard and reflects what matters, helping people feel understood and clearer about their next steps.
Emotionally-Focused Therapy looks at emotions within relationships and helps people identify core feelings and attachment needs. Remotely this can support people working through intimacy issues, communication problems and relationship distress by practising new ways of responding.
Choosing the best approach is a collaborative process. The therapist will talk about what feels most useful, try different methods if needed, and adapt work to match a person’s goals and preferences. This shared planning helps make sure sessions stay practical and relevant.
Online formats offer flexibility for busy lives. Video calls allow face-to-face conversation, phone sessions can fit into a short break or use less bandwidth, and live chat or text messaging suit quick check-ins or people who prefer writing. These options make it easier to fit therapy around work, caregiving or travel while keeping continuity of care.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English, Romanian
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