About Carlyss
Carlyss Kurtti is a Licensed Professional Clinical Counselor practicing in North Dakota with 18 years of experience. She earned a master’s degree in counseling and has spent nearly two decades helping people manage anxiety, depression, trauma, and other concerns. Her style is calm and non-judgmental.
Sessions are patient and compassionate, and she listens to what is on a person's mind before shaping a plan. She emphasizes respect and unconditional positive regard in every interaction.
Background and approach
Carlyss uses practical methods drawn from cognitive behavioral approaches, dialectical behavior ideas, acceptance and commitment strategies, and client-centered work. She focuses on building skills people can use between sessions, such as coping tools for panic, strategies for mood management, and ways to handle relationship stress.
She has supported people facing grief, addiction, phobias, bipolar mood challenges, ADHD, and the aftermath of trauma or abuse. Carlyss also helps with parenting concerns, career stress, body image, and caregiving strain. Her background includes work across the lifespan, including older adults.
Therapy begins with listening, then together setting goals and choosing techniques that fit each person's life. Carlyss aims to individualize sessions so the work feels relevant and doable. She invites people to take small, steady steps toward clearer thinking and better day-to-day functioning.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on choosing actions that match personal values and is often useful for anxiety, stress, and life transitions.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical techniques to change unhelpful patterns. It is commonly used for anxiety, depression, phobias, and mood challenges.
Finding the right approach is a collaborative process. The therapist will listen to goals and concerns, try techniques that match those needs, and adjust methods as work progresses so the plan stays useful and realistic.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is best. Live chat or text-based messaging can suit people who prefer writing, need brief ongoing support, or want flexible ways to touch base between sessions. These options increase convenience and make it simpler to keep consistent momentum in therapy.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- North Dakota, Minnesota
- Languages
- English
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