Anxiety Insights
BL Portrait of Betty Laird

Betty Laird, LCSW

Experienced counselor focused on relationships and coping

40 years in practice · based in Indiana · sessions in English · online sessions

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About Betty

Betty Laird is a licensed clinical social worker with four decades of practice in Indiana. She offers steady, experienced guidance for people facing stress, anxiety, grief, and major life changes. Her approach emphasizes respectful listening and building a trusting relationship to help people feel heard and understood.

She works in a calm, nonjudgmental way and uses practical talk to help people sort through feelings and patterns. Sessions often focus on what feels most urgent - like panic, sleeplessness, or repeated conflicts - and on small steps that ease daily life.

Book with Betty Now Review online therapy options and next steps.

Background and approach

Betty draws on several therapeutic methods to tailor help to each person. She blends attachment-based work to examine relationship patterns with client-centered listening that centers the person’s goals. Cognitive behavioral ideas are used when people want concrete tools for anxiety, mood, or behavior changes.

Her experience includes grief and loss, trauma and abuse, compassion fatigue, and mood concerns such as bipolar disorder. She also supports people dealing with parenting stress, eating and body image issues, chronic illness, and career strain. Additional focus areas include adoption and foster care, aging concerns, autism and attachment issues.

Betty sometimes uses cinematherapy - watching and discussing film clips - to open conversations about coping and relationships. She aims to help people notice choices, practice different responses, and build clearer paths forward. If someone wants steady, experienced support for phobias, anxiety, or life transitions, she offers conversations that are direct and compassionate.

How these approaches translate to online care

Attachment-Based Therapy focuses on how early relationships shape current patterns. Online sessions can help people identify repeating relationship habits and practice new responses to reduce fear, clinginess, or withdrawal. Client-Centered Therapy puts the person’s goals and values at the center of the work. In an online session this means the therapist listens closely, reflects what is said, and follows the client’s lead to build clarity and confidence. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that maintain anxiety and avoidance. Through short exercises and homework, clients can learn skills to test fears and reduce phobic reactions.

Deciding which approach to use is a team effort. The therapist will talk about options, try practical techniques, and adjust based on what helps most. That collaborative style makes it easier to focus on immediate problems like panic, sleep disruption, or avoidance, while also working on longer-term goals.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for skill practice and emotional work. Phone sessions can fit a busy day or use less bandwidth. Live chat and messaging suit quick check-ins, shorter reflections, or moments when writing feels easier. These options offer flexibility for people juggling work, caregiving, or mobility limits while keeping therapy consistent and goal oriented.
Book with Betty Now Review online therapy options and next steps.

Questions people ask

What concerns does Betty address?
She helps people with stress, anxiety, grief, depression, trauma and related issues like compassion fatigue, sleep and eating concerns, and relationship or intimacy challenges.
How would you describe her way of working?
Her style is calm, nonjudgmental, and focused on the therapeutic relationship. She listens, helps clarify patterns, and suggests practical steps people can try between sessions.
What background and experience does she bring?
She has 40 years of clinical experience and has worked with grief, trauma, mood disorders, parenting stress, and caregiving issues among others.
What are her credentials and location?
She is an LCSW - Licensed Clinical Social Worker practicing in Indiana.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and routines.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

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Therapeutic approaches

Experience
40 years
Licensed
Indiana
Languages
English

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