About Angela
Angela Leoni is a counsellor in the United Kingdom who works with people facing stress, anxiety and relationship difficulties. She holds BACP registration and has three years of professional experience. Angela focuses on helping people who are coping with trauma, grief, low self-esteem and life changes.
She aims for respectful and non-judgemental conversation. Sessions are shaped around each person’s needs, with the client guiding what feels most important. Angela uses straightforward dialogue so people can talk about what matters without jargon.
Background and approach
Her approach combines several therapy styles. Cognitive behavioural techniques help address unhelpful thinking and build practical coping skills. Client-centred work prioritises the person’s experience and pacing, giving space to express feelings and concerns.
Angela also draws on existential ideas when people wrestle with meaning, loss or major life choices. Mindfulness practices are used to reduce stress and anchor attention in the present. Imago relationship ideas may be offered to explore communication and connection concerns.
People come for many reasons, including coping with addiction, sleep problems, parenting strain, career uncertainty, ADHD or compassion fatigue. Angela can support those navigating illness, bereavement, adoption and attachment difficulties, body-image worries and other complex issues. She encourages a collaborative pace so people can try small changes and see what helps.
The process is practical and human: clear conversation, agreed goals and ongoing review so therapy stays relevant to each person’s life.
How therapeutic approaches translate to online support
Client-Centred Therapy puts the person’s experience first. The therapist follows the client’s lead, listening carefully and offering reflections that help make sense of feelings and choices. It is useful for people who need a supportive space to talk things through.Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and actions. It uses practical exercises and simple tools to reduce anxiety and improve sleep or mood. This approach suits people who want clear steps to try between sessions.
Finding the right approach is part of the work. The therapist will discuss options and adapt methods to match goals, preferences and the issues presented. This happens collaboratively so the plan can change as progress is made.
Online therapy makes these methods easier to use around everyday life. Video calls allow face-to-face conversation and visual cues, while phone sessions can fit into a lunch break or reduce bandwidth needs. Live chat and text messaging are useful for short check-ins, written reflections and shorter, more frequent support. Registered or accredited professionals can use any of these formats to deliver practical tools, reflective listening and goal-setting in ways that suit the client’s routine and needs.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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