About Andrea
Andrea Neeb is a Licensed Mental Health Counselor (LMHC) with 18 years of clinical experience based in Florida. She focuses on helping people manage anxiety, stress, mood difficulties, and relationship challenges. Andrea uses clear, practical techniques so goals feel manageable and progress is easy to track.
She draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. Motivational Interviewing is used to strengthen a person’s own reasons for change.
Background and approach
Solution-Focused Therapy helps set small, concrete goals and build momentum toward them. Andrea has worked extensively with concerns such as anger, substance use, grief, eating and body image issues, parenting strains, and attachment difficulties. She also supports people dealing with career stresses, major life changes, and attention difficulties like ADHD.
Her experience includes many years addressing family conflict and blended family challenges while training other therapists in family approaches. Sessions are practical and goal-oriented. Andrea aims to help people develop better communication, clearer boundaries, and stronger day-to-day coping skills.
She emphasizes collaboration, so each plan reflects a person’s values and pace. People looking for focused work on phobias, anxiety, or relationship patterns often find the short-term strategies helpful. Andrea helps people break problems into small steps and builds skills they can use outside sessions.
How therapy approaches translate to online support
Andrea frequently uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different behaviors. CBT is useful for anxiety, phobias, mood problems, and everyday stress because it breaks larger problems into small, doable steps.She also uses Motivational Interviewing to help people clarify their own reasons for change and build commitment one step at a time. This approach fits challenges like substance use, sticking with new habits, and tackling goals that feel overwhelming.
Finding the best approach is part of the work. The therapist will listen to what matters most, discuss options, and try methods that match a person’s goals and preferences. That decision happens together and can change as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation when more connection is helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for quick updates, homework review, or brief coaching between sessions. These options make it easier to fit therapy into a busy life and keep momentum between scheduled meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Florida
- Languages
- English
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