About Andrea
Andrea Kyrri-Royle is a BACP counsellor with ten years' experience helping people make sense of painful life events. She focuses on the whole person and works with clients to set clear goals. Sessions aim to reduce overwhelming feelings and help people feel less stuck.
Andrea speaks English and Greek and practises from the United Kingdom. She believes many coping patterns grow out of a person’s life story and were once useful.
Background and approach
In therapy she looks at how those patterns started and what they are doing now. This simple tracing of cause and effect often makes change feel more possible and manageable. Andrea uses a blend of approaches tailored to each person.
She draws on client-centred listening, cognitive behavioural ideas to shift unhelpful thoughts, and narrative work to reframe personal stories. The work is collaborative and paced to what the client can handle. Common issues she supports include anxiety, stress, trauma and abuse, low self-esteem, depression, grief and relationship concerns.
She also helps with sleep and eating difficulties, addiction, anger and career stress. Additional focus areas include ADHD, attachment and body image concerns. Sessions are available by video call, phone, live chat or text-based messaging.
Fees vary with location and the service uses a subscription that can be cancelled at any time. To begin, clients use the Start Therapy button, complete a short matching questionnaire and schedule a session.
How Andrea's approaches work online
Andrea blends client-centred work with cognitive behavioural ideas to help clients make practical changes and feel heard. Client-Centred Therapy focuses on warm listening and building a trusting working relationship, which helps when people feel isolated or misunderstood. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches simple skills to change upsetting patterns. Emotionally-Focused Therapy (EFT) is used to identify and work with strong emotions, helping people process grief, trauma or relationship distress.Choosing the right approach is a shared process. Andrea will discuss your concerns and goals and suggest ways of working that suit your needs. Together you can try techniques and adjust the plan as you learn what helps most, keeping the work practical and paced to your situation.
Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation when meeting in person is difficult. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing, need brief on-the-go support, or want a flexible way to reflect between sessions. Registered and accredited professionals can offer meaningful therapeutic work through these formats while fitting around work, family and travel commitments.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English, Greek
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