About Amber
Amber Wilder is a Licensed Clinical Professional Counselor with 13 years of experience who helps people take practical steps toward feeling better. She creates a calm, nonjudgmental setting and focuses on what each person needs to move forward. She greets people with a relaxed approach and aims to make conversation easy.
Sessions emphasize identifying strengths, setting clear goals, and working toward small changes that matter in daily life. Her training includes approaches such as cognitive behavioral therapy, acceptance and commitment therapy, attachment-based work, client-centered methods, dialectical behavior therapy, and EMDR.
Background and approach
Amber blends these methods to match what an individual finds most helpful rather than using a single formula. Amber works from her independent practice and balances a full-time caseload, so she responds to messages at predictable times and structures care to fit a person’s routine. She offers video, phone, live chat, and text-based messaging formats to keep contact flexible.
She supports people with a wide range of concerns, including anxiety, stress, trauma, addictions, depression, self-esteem, grief, relationship and intimacy issues, parenting stress, bipolar concerns, and coping with life changes. Amber is based in Nevada and sees international clients in English. Her style is collaborative and down-to-earth.
She helps people talk through what’s getting in the way, practice new skills, and take steps toward more meaningful day-to-day living.
Online approaches that fit your life
Acceptance and Commitment Therapy, often called ACT, helps people notice painful thoughts without getting stuck in them and commit to actions that match their values. It can be useful for anxiety, stress, and making life changes.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches practical skills to shift patterns that cause distress. It is commonly used for anxiety, depression, and mood-related concerns.
Amber approaches online work as a collaborative process. She talks with each person about goals and preferences and then chooses or combines approaches that suit their needs. Figuring out the right fit happens together over the first sessions rather than being decided in advance.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people work face-to-face from a distance. Phone sessions can be a good option when bandwidth is limited or a camera isn’t convenient. Live chat and messaging work well for short check-ins, brief coaching, or when someone prefers writing between appointments. These options make scheduling more flexible and help therapy fit into busy lives.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 13 years
- Licensed
- Kansas, Nevada
- Languages
- English
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