About Amanda
Amanda Lindsey is a licensed mental health counselor in Florida who helps people facing stress, anxiety, trauma and abuse, grief, depression, and major life changes. She emphasizes practical support and believes clients know their own stories best. Her approach centers on working together to build on strengths and make steady, manageable progress.
Amanda brings 15 years of experience to sessions and focuses on clear, compassionate care. She listens for what matters most and helps clients identify small steps they can take between meetings.
Background and approach
Expect straightforward conversation, goal setting, and skills you can use day to day. She often helps people cope with relationship and attachment concerns, abandonment and foster care issues, and the strains that come with caregiving and chronic illness. Amanda also supports those navigating body image worries, blended family challenges, and the emotional impact of serious illness such as cancer.
Sessions address both immediate worries and longer-term patterns like avoidant personality traits, codependency, and communication problems. She works to reduce overwhelm and build routines that support better mood and functioning. The tone is collaborative and practical, not overly technical.
Amanda respects that seeking help takes courage and that change happens at each person’s pace. She aims to make therapy a place to try new strategies, reflect honestly, and leave with clearer options for moving forward.
How Amanda Uses Evidence-Based Techniques Online
Amanda works with evidence-based therapeutic techniques that focus on practical change and symptom relief. One common approach she uses teaches coping skills and relaxation strategies to manage anxiety and stress; these tools help reduce panic and make day-to-day life feel more manageable. Another approach targets processing of traumatic experiences and harmful patterns by safely pacing difficult material and building skills to tolerate strong emotions.Choosing the right approach is a team effort. Amanda will talk with each person about their goals, history, and what feels comfortable. Together they decide which techniques to try and adjust the plan as progress is made or new needs appear.
Online therapy offers flexibility for people with busy schedules or mobility limitations. Video calls allow face-to-face conversation when a fuller interaction is helpful, while phone sessions can work when bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, homework support, or when typing feels easier than speaking. These formats make it easier to fit therapy into work, caregiving, or treatment schedules and to continue steady progress over time.
Questions people ask
What concerns does Amanda commonly help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
In which languages are sessions offered?
What session formats are available?
How are fees and billing handled?
How do I begin working with Amanda?
What this therapist works with
Most often
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.