About Alicia
Alicia Teeter is a licensed clinical professional counselor (LCPC) and licensed professional counselor (LPC) practicing in Wyoming with five years of counseling experience. She began her career working with people in correctional settings and those facing substance use challenges before expanding into broader mental health work. Alicia aims to make the first step into therapy feel manageable and clear.
Her background includes classroom teaching at elementary and secondary levels, which shaped her straightforward communication style.
Background and approach
She uses a person-centered approach and treats each person as the expert on their own life. Sessions focus on building a trusting space where thoughts and feelings can be spoken honestly without judgment. Alicia often combines cognitive behavioral therapy, which looks at how thoughts and behaviors interact, with EMDR, a method she uses when past events keep showing up in the present.
She leans on Acceptance and Commitment Therapy to help people notice what matters to them and take small actions toward those values. These tools are applied to concerns such as stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, addictions, and grief.
She also supports people facing issues like relationship strain, intimacy-related challenges, parenting stress, compassion fatigue, chronic illness and pain, attachment or abandonment worries, and caregiver burden. Her work includes addressing communication and commitment problems, codependency, and the effects of divorce or domestic violence.
Alicia offers sessions in English and works with clients through a subscription model that can be canceled at any time. She helps people map practical next steps and decide which strategies might fit their life and goals.
Therapeutic approaches and online care
Alicia commonly uses Acceptance and Commitment Therapy, which helps people clarify what matters to them and take small steps toward those values while accepting difficult thoughts. She also draws on Cognitive Behavioral Therapy to identify unhelpful thought patterns and practice different behaviors that can reduce symptoms. When past events keep affecting daily life, she may use Eye Movement Desensitization and Reprocessing to help the brain process those memories in a new way.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress and needs change.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and comfort levels. Video lets people work face to face when that is helpful. Phone sessions can be a quicker check-in or a lower-bandwidth option. Text and live chat support shorter questions, ongoing check-ins, or people who prefer not to be on camera. These options make it easier to keep continuity and fit therapy into a busy life.
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What this therapist works with
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Wyoming, Idaho
- Languages
- English
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